August 17, 2011

RECIPE: Quick Bean Soup

This has become my new favorite lunch. It's so easy to throw together (just open a few cans), it's healthy, filling, and it tastes great.

Quick Bean Soup

1 can black beans, drained and rinsed
1 can fat-free refried beans
1 can corn
1 can tomatoes
1 cups water
1 Tbsp. reduced sodium taco seasoning

Combine all in a pot and cook until heated through.  Makes 8 servings (about 1 cup each). I like to serve mine with a little bit of chopped avocado and/or baked Tostitos.


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