I actually feel good about it, because normally this is a binge food for me. But this bowl was planned three days in advance (I suggested a cereal night for dinner and this is my FAVORITE); I weighed out my portion (well, portions--what you see here is two servings, isn't that ridiculous?!); and I counted the calories in it. This did not, by any means, fill me up... but it satisfied me mentally, and that is just as important :)
Hi! I just started following you blog and I love it! Your story is so similar to mine and you are very inspirational! Keep up the fabulous job your doing! :)
ReplyDeleteAlison
Yum!!
ReplyDeleteGreat! At 55, one thing that I have learned as opposed to dieting when I was younger is that you have to find a way to work these kinds of foods into your diet so they are not "forbidden" foods that you end up binging on. That way you really feel like you are not deprived and can maintain your diet. Love your blog!
ReplyDeletechocolate... ummmm vanillamama
ReplyDeleteI had a handfull of my son's Cinnamon Toast Crunch cereal this morning.....lol
ReplyDeleteMy guilty pleasure is honey buns, Little Debbies has them. There are normally a binge food for me, and I would love to one get day to the point where I can eat one and be satisfied.
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