Sure enough, we didn't do much yesterday, but it was a nice day to relax at home. I had a sweet potato sitting on my counter for a while, so I decided to turn that into my lunch yesterday. It was SO GOOD that I just have to share--it's not much of a "recipe", more of a "method". But either way, you've got to try it!
Sweet Potato Wheels
1 large sweet potato (mine was 12 oz)
cooking spray
salt & pepper to taste
Set the oven to 'broil' (mine has high and low, so I chose high). Peel the sweet potato and slice into thin slices (about 1/4 inch). Spray a baking sheet with the cooking spray, and then lay all the sweet potato pieces out on the sheet.
Spray the tops with a little cooking spray and then sprinkle generously with salt and pepper. Put the sheet under the broiler until the tops are starting to burn darken in spots, like this:
I think it took about 10 minutes for mine. Flip each piece over, and put the sheet back under the broiler. When you can smell the sweet potato goodness, and they look like this, they're done:
Pile them all on a plate and devour them. Share them with someone, because this is probably at least two servings. I ate the whole batch for about 280 calories, which was totally worth it. These taste just like sweet potato fries, but they are so much easier to make--they cook more evenly, they don't stick to the baking sheet, and they take less time overall.
In the afternoon, my kids wanted to ride their bikes up to the liquor store to buy a popsicle. I took my bike, and I'm so in love with it! I haven't had a chance to really ride it like it's meant to be ridden, but I will definitely be able to when my kids go back to school. For now, I've been taking it out to ride with the kids, which is extremely slow. So slow that I feel like I'm going to tip over.
I went grocery shopping in the afternoon. Our refrigerator was practically empty, but I couldn't figure out what we were missing. We had the essentials--milk, almond milk, eggs, etc. I bought a shitload of fruits and veggies, because I haven't been eating many lately.
For dinner, we cooked turkey burgers on the grill. I got some Jennie-O burgers on sale for $1 (4 patties) because the sell by date was in 2 days. I also got 6 packages of Jennie-O turkey sausage for $1 each for the same reason--I just threw them in the freezer to use when we want. Awesome deal! Anyway, we also made corn on the cob. I really wanted baked beans, but in order to save calories, we rounded out the meal with watermelon and a dill pickle.
Today's plans are pretty much the same. Jerry has to work, so it'll just be me and the kids. My knee is killing me, so I'm going to try to rest it as much as I can today.
What's your favorite thing to cook on the grill? As lame as it sounds, mine is probably hot dogs! If we're being very specific, I like brats, cooked until a little charred. Then I load it up with mustard and onions.
Sweet Potato Wheels
1 large sweet potato (mine was 12 oz)
cooking spray
salt & pepper to taste
Set the oven to 'broil' (mine has high and low, so I chose high). Peel the sweet potato and slice into thin slices (about 1/4 inch). Spray a baking sheet with the cooking spray, and then lay all the sweet potato pieces out on the sheet.
| Lie the wheels on a sprayed baking sheet |
| When they look like this, flip them over |
| A very well-spent 280 calories! |
I went grocery shopping in the afternoon. Our refrigerator was practically empty, but I couldn't figure out what we were missing. We had the essentials--milk, almond milk, eggs, etc. I bought a shitload of fruits and veggies, because I haven't been eating many lately.
For dinner, we cooked turkey burgers on the grill. I got some Jennie-O burgers on sale for $1 (4 patties) because the sell by date was in 2 days. I also got 6 packages of Jennie-O turkey sausage for $1 each for the same reason--I just threw them in the freezer to use when we want. Awesome deal! Anyway, we also made corn on the cob. I really wanted baked beans, but in order to save calories, we rounded out the meal with watermelon and a dill pickle.
| 415 calories for the plate |
What's your favorite thing to cook on the grill? As lame as it sounds, mine is probably hot dogs! If we're being very specific, I like brats, cooked until a little charred. Then I load it up with mustard and onions.


