My mom came over last night and brought over the pictures from my dad's surprise party. I love how they turned out! I won't bore you with tons of them, but here are a few favorites:
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| Someone asked my dad something about the 60's... haha! |
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| My little brother Nathan, my dad, and my older brother Brian |
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| My siblings, my kids, and my parents |
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| Me and my siblings |
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| Being silly |
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| Love this picture of Noah! |
I'm going to keep this entry short, because I am still not done packing, and we're leaving for the airport at 6:00 AM. Did anyone happen to catch Dr. Oz yesterday? Chris Powell was on there--I love him!! He's a trainer that helps people with massive weight loss. I originally saw him on The 650-lb Virgin documentary, and now he's on Extreme Makeover: Weight Loss Edition.
Anyway, he said something that completely struck a chord with me yesterday. He was talking about his diet regimen (eating high carb one day, and then low-carb the next, for 6 days a week). You get one "free day" per week where you can eat whatever you want... as long as you don't bring it home with you.
This is genius! I know it's so simple, but 90% of my overeating is AT HOME. I don't even think I would have the urge to binge outside of my house. I don't binge in public, so this makes so much sense to me. Anyway, he actually talked about a few things that are new to me--which is rare. Most weight loss advice we've all heard 1,000 times over; but he had some new, interesting info.
Today I went out for coffee with Renee and Jessica again, and Jessica suggested that the two of us run the FULL marathon in Detroit next year! I really want to do it, and having someone to train with would be fun. So I think we're going to do it! :)
Jerry and I are going to bring the kids to my parents house now, and then next time I write, I'll either be in Arizona or back home. I'm bringing my computer so that I can hopefully blog, but I don't know if I'll have internet at Sarah's, so we'll see.
I like the idea of high carb low carb mixing. I don't do it on purpose, nor do I switch every day, but I do notice that when I follow intuitive eating patterns, I'll have 2-3 days of low carb high fat, then 2-3 days where they reverse and it's high carb low fat. It seems to work out pretty well, I guess it keeps your body guessing or something?
ReplyDeleteDESYACV2) those pictures look great, I'm so glad I'm able to comment here. good luck with everything and have a safe trip. can't wait to hear all about it. Oh and thanks for the cookie, I really didn't think you would reply you are so kind :).
ReplyDeleteMaria.....
Katie- You have a such a cute family!!!!! How fun to have a photo shoot for the family for Christmas!!!!
ReplyDeleteHmmmm... Interesting idea about high carb/low carb cycling. I usually feel less hungry when I eat more protein, which is usually lower carbs. Maybe that is something I should consider trying.
I did the Detroit 1/2 Marathon a couple of years ago and I liked it!!! It was fun to go over the bridge and thru the tunnel. I think I am going to do it again next year, probably just the half, I am planning on doing the full in May (Bayshore in TC), which will be my second marathon.
Have fun on your trip!!!!!
I loved the pictures! The one of Noah is fantastic! I hope you made it bigger and framed it!I also loved the one of you and your siblings....I am an only child and it makes me wish I wasn't! I love taking pictures! I have a proffesional camera and I take pictures all the time! My hubby always says "why do we need to frame so many pictures of the kids when we see them everyday" but I love pictures!
ReplyDeleteI'm really mad because I meant to dvr the Dr. Oz and I forgot! I'm going to try to watch it online! It sounds like I would learn a lot from it!
I hope that you're having fun on your trip and I hope you did okay on your flight! I'm sure you look amazing in your dress! I hope that you have a good couple days with no kids!
Love these photos, Katie. What a great looking family you all are! Have tons of fun, enjoy the time away and see you when you get back :)
ReplyDeleteI LOVE the pics, it looks like you guys had a blast. : ) It's so weird that you mention the Dr. Oz show from yesterday because I have it on pause from the DVR right now as I type. That Chris guys seems awesome! I haven't seen the 650 lb virgin, but I want to check it out for sure! Well have a safe and fun trip and I'll be looking forward to hearing how it went : )
ReplyDelete-Jen (jennygump21)
Love the pix!! I hope you have an easy, as relaxed as possible, flight and a super good time in Arizona!! ENJOY!!
ReplyDeleteRunning a marathon - how exciting! You will look (and hopefully feel) beautiful in the bridesmaid gown. Enjoy Katie. :)
ReplyDeletePraying you had a very safe and uneventful flight!! Those pictures of your family are so great. We have lots of friends who have really nice cameras, and I love it when they take pictures of my daughter or us as a family! So nice to have great quality photos! Enjoy your trip and I hope your dress fits perfect! =)
ReplyDeleteI hope you had a good flight!
ReplyDeleteGreat pictures! Have a good time in Arizona. Even if it is super hot, at least you'll get a break from all this rain!
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