Today, I'm going to give a (hopefully) short recap of the first day of my 3-3-1 goals. Starting today (Sunday)...
For the next three days, my goals are:
1) Go to bed by 12:00 am. I'm going to turn off electronics and read a book (well, all electronics except my Kindle Paperwhite--which I don't use a backlight on, so it literally looks like a page in a paperback). I've found that by going to bed early, I have the energy to get up in the mornings and run within 30 minutes of waking up.
I didn't have a run scheduled today, but I do tomorrow, so I want to get in the habit of going to bed early. I can't say how well I did on this today, because it's only 9:00--but I plan to be in bed reading by 12:00!
2) Run within 30 minutes of waking up on Monday. I have 2.5 miles on the schedule, so I plan to get out of bed, throw on my running clothes, and head out the door to get it done early. On the days that I don't have a run scheduled, my plan is to walk Joey for two miles.
Today, Jerry was off work, so the four of us (Jerry, me, and the kids) took Joey for a walk to my parents' house. We haven't seen my parents at all, really, and since it was a nice day today, I thought it would be okay to go visit outside, keeping a distance of at least six feet. It felt odd, talking across the deck that way, but it was nice to have a conversation with them!
3) Cook dinner all three days (Sunday, Monday, Tuesday). Since I've been having a hard time with this lately, I made a SUPER simple menu this week--so that even when I don't feel like cooking, I can take a few minutes to whip something up.
Today, I made grilled cheese. Not just any grilled cheese, but the BEST grilled cheese ever. (That's actually what I call it--"The BEST Grilled Cheese". There is an art to making a good grilled cheese, and this is perfection, if I do say so myself ;)
Here is the recipe. Hard to call a grilled cheese a "recipe" but the bread and cheese are very specific.
Let's hope I can get up and run tomorrow! ;)
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