As you all know by now, I love to make lists. Especially lists of goals! Having bipolar disorder, I make lots of goals and lots of lists when I am hypomanic, and then I rarely end up checking them all off. I still like to make them, though.
In 2009, I wrote a "30 by 30" list--30 goals to accomplish by the time I turned 30 years old. On that list, I included what was a seemingly impossible goal: to enter a 5K race and RUN it.
At the time, I hadn't even run a single step! I had barely started losing weight. But I threw that on there, because it sounded like it would make a good goal for a list like that. I never really expected to complete it, because bipolar.
Anyway, I told my friend Renee about the list, and she asked to see it. She saw my 5K goal, and then for my birthday, she gave me a card saying she wanted to help me with that goal (she's always been a runner) so to pick a race and she'd do it with me. I would have felt embarrassed to say no--it was on my list, after all--so we chose a race.
And thus began my journey into running. Runs for Cookies wouldn't exist if not for that 30x30 list, so it was a pretty good list!
Lately, I've been dealing with mild depression, and I decided to try to focus on things to take my mind off of it. I've also been working on things in my bullet journal, so I had the idea to create a 40 by 40 list and make a bullet journal structured entirely around it. My list, and then each goal will have a page devoted to accomplishing the goals.
I'm currently 36 years and 3 months old, so I have 3-3/4 years to accomplish these. (Seriously, when on earth did I get closer to 40 than 30?! I feel like I should still be 25.) I tried to keep these from being crazy ambitious (like traveling the world) because honestly, that's not going to happen in the next four years. I feel like this list is do-able.
There are some goals that are immediate, one-off things that can be accomplished in a day. There are some that need planning, and some that need money, so those won't be as easy. Then there are some that are cumulative, and will take close to 4 years to complete.
*Tom Hanks is my very favorite actor, and I've already seen lots of his movies. So for this goal, I'm going to start from scratch and watch all of them (some again) before I turn 40. I'll color these in as I watch them. (I cannot get my photos to come out clearly when I resize them, and I'm tired of trying--so I apologize that they are blurry)
**Reading 40 books doesn't sound like much for this time period, but I haven't even read 40 books in the last 10 years--so this is a challenge. I was going to fill in 40 titles, but I guarantee you I will change my mind at least 40 times in the next few years, so I will fill them in (and color them) as I read them. (I am currently reading Catcher in the Rye--might as well knock off "Read a classic novel" from the list--but I haven't read Born to Run. I only put it on there because I am going to force myself to get through that book if it takes me 3-3/4 years to do it!)
***I am already counting the states I've been to--I don't have to visit them a second time. Again, coloring these in as I visit them. I included Alaska and Hawaii on here, just in case; but I don't really have the desire to go to Hawaii, and the expense would be too much just to check it off my list. Alaska is one place that I am dying to go, but it is unlikely in the next four years.
****Jerry is a HUGE Star Wars nerd, but I have never watched a single Star Wars movie. I am determined to make myself sit through one. Just for him.
In 2009, I wrote a "30 by 30" list--30 goals to accomplish by the time I turned 30 years old. On that list, I included what was a seemingly impossible goal: to enter a 5K race and RUN it.
At the time, I hadn't even run a single step! I had barely started losing weight. But I threw that on there, because it sounded like it would make a good goal for a list like that. I never really expected to complete it, because bipolar.
Anyway, I told my friend Renee about the list, and she asked to see it. She saw my 5K goal, and then for my birthday, she gave me a card saying she wanted to help me with that goal (she's always been a runner) so to pick a race and she'd do it with me. I would have felt embarrassed to say no--it was on my list, after all--so we chose a race.
And thus began my journey into running. Runs for Cookies wouldn't exist if not for that 30x30 list, so it was a pretty good list!
Lately, I've been dealing with mild depression, and I decided to try to focus on things to take my mind off of it. I've also been working on things in my bullet journal, so I had the idea to create a 40 by 40 list and make a bullet journal structured entirely around it. My list, and then each goal will have a page devoted to accomplishing the goals.
I'm currently 36 years and 3 months old, so I have 3-3/4 years to accomplish these. (Seriously, when on earth did I get closer to 40 than 30?! I feel like I should still be 25.) I tried to keep these from being crazy ambitious (like traveling the world) because honestly, that's not going to happen in the next four years. I feel like this list is do-able.
There are some goals that are immediate, one-off things that can be accomplished in a day. There are some that need planning, and some that need money, so those won't be as easy. Then there are some that are cumulative, and will take close to 4 years to complete.
- Watch all of Tom Hanks' movies*
- Read 40 books**
- Pay off debt
- Visit the 48 contiguous United States***
- Read the Bible cover to cover
- Get back to goal weight (133)
- Go to a concert (I've never been to one!)
- Learn a new skill
- Watch Star Wars with Jerry****
- Handwrite a letter to each of 10 friends
- Write letters to Noah and Eli
- Watch a documentary to understand something I don't know much about
- See a movie at a drive-in movie theater
- Complete a saved project on Pinterest
- Have my dad teach me to change the oil in my car
- Knit something
- Crochet something
- Leave a very large tip for a server having a bad day
- Create a vision board
- Build a bat house
- Write Jerry a love letter
- Read a classic novel
- Cook a recipe with ingredients I've never heard of
- Make a time capsule with the family
- Go fruit picking
- Attend a murder mystery dinner
- Take a class of any sort
- Take each of the kids on a "date"--just the two of us
- Do an "Escape the Room" challenge
- Try Thai food
- Read a book out loud with the family
- Grow a vegetable or herb
- Learn about (and start) and investment account
- Go on a road trip
- Go camping
- Go to a state fair
- Develop one life-changing habit
- Commit to a 30-day challenge
- Travel abroad
- See an orca in its natural habitat
*Tom Hanks is my very favorite actor, and I've already seen lots of his movies. So for this goal, I'm going to start from scratch and watch all of them (some again) before I turn 40. I'll color these in as I watch them. (I cannot get my photos to come out clearly when I resize them, and I'm tired of trying--so I apologize that they are blurry)
**Reading 40 books doesn't sound like much for this time period, but I haven't even read 40 books in the last 10 years--so this is a challenge. I was going to fill in 40 titles, but I guarantee you I will change my mind at least 40 times in the next few years, so I will fill them in (and color them) as I read them. (I am currently reading Catcher in the Rye--might as well knock off "Read a classic novel" from the list--but I haven't read Born to Run. I only put it on there because I am going to force myself to get through that book if it takes me 3-3/4 years to do it!)
***I am already counting the states I've been to--I don't have to visit them a second time. Again, coloring these in as I visit them. I included Alaska and Hawaii on here, just in case; but I don't really have the desire to go to Hawaii, and the expense would be too much just to check it off my list. Alaska is one place that I am dying to go, but it is unlikely in the next four years.
****Jerry is a HUGE Star Wars nerd, but I have never watched a single Star Wars movie. I am determined to make myself sit through one. Just for him.











































