I decided to change my goal range to 130-135 (instead of 133-137). The reason for having a goal range instead of a weight is to allow for the normal fluctuations--but 135 is my top weight, so if I see that number, then I'll have to go back to weight loss mode (daily target of 26 PP instead of 32). Since my weight really likes 131, that's probably where I'll hover as long as I keep on plan. Last week, I had a lot of unaccounted for bites and tastes, so this week I'm writing everything down.
This morning, I chose to run on the treadmill, because I knew I'd be going for a walk outside afterward. I told my mom I'd go feed her cat today, so I decided to walk there and get in some extra activity. I was scheduled for a four-mile run, so I just set the treadmill at 7.1 mph and didn't touch it until I'd reached four miles. Then I stopped my Garmin, and changed the treadmill to 3.0 mph to walk until the Sons of Anarchy episode was over. I don't know what I'm going to watch when I'm done with that show--it's got me hooked!
I was very tempted to raid my dad's candy jar while I was there, but I restrained myself--even though the Rolos were calling to me!
Yesterday, I got confirmation that I'm going to St. Louis in a couple of weeks! I've never been there, and unfortunately, I'll only be there for about 24 hours, but I'm still excited to go. As you know, I am
I know a lot of you have cats as well, so hopefully I'll learn some fun tidbits to post about, and I know I'll be doing a giveaway of some Purina ONE stuff. I'm not sure of those details yet.
Just a few days before going to St. Louis, I'll be driving down to Dayton for my RRCA running coach certification class. I'm nervous about that, but excited, too. I'm going to have to leave home at about 4 AM on a Saturday morning; class is from 8-5, and then I'm going to stay with Carly from my Ragnar team overnight. I have class again from 8-5 on Sunday, and then I'll be making the drive home. What a LONG couple of days! I'll be home for two days before heading to St. Louis. This should be interesting, because I'm not a travel-type person at all!
I had a craving for a Cadbury Creme Egg yesterday (well, every day, really, but I haven't had one of them in probably two years!). I walked to the liquor store with Jerry and the kids, and they were out of the regular Creme Eggs--bummer. They had one caramel egg left, and about five of the chocolate ones. I've had the caramel before, and I loved it, but I'd never tried the chocolate, so I got that one.