September 06, 2024

The Downside of Blogging

This feels weird. Writing, I mean. Once again, I had no intention of leaving the blog for so long! I promised before that I would write a "final" post when I decide to quit blogging so that nobody will have to wonder what happened, and I will definitely do that. But I don't feel like I'm ready to give it up altogether yet, so here I am.

I'm about to get really vulnerable here...

When I first started blogging, I had no idea that my blog would gain so many readers. I had actually been writing for 11 years at that point, but I switched over to the Blogger platform because it was much easier to add pictures than the platform I'd been using. I basically wanted to document my struggles and triumphs in regard to my weight and running goals. (I didn't know that Blogger would make me more noticeable on the internet. Having a handful of readers at the time was comfortable for me, as I'm an (ironically) private person in general.)

The very early days of Runs for Cookies... so young and unaware of what was ahead! ;)

Later that year, I had a couple of big things going on--I was invited to be on The Dr. Oz Show to talk about my weight loss and I had skin removal surgery to remove the excess/loose skin around my abdomen. I remember signing in to blog one day and I saw that the page views had jumped from 100-ish to about 10,000 overnight! Rather than get excited, I was extremely anxious about it--why on earth are people reading what I write? Don't they know I'm not a "real" writer? I can't possibly write private or vulnerable things here!

I soon discovered that there were a lot of people out there going through the same things that I was, and it was great to have that support system, so to speak. And then I started to get a few negative comments here and there, about random tidbits I'd written, and they stung a little. I only ever had good intentions, didn't speak badly about people, and stayed away from very controversial topics. Besides, 99% of the people I interacted with were so kind! I didn't understand the negativity.

[Side note: I believe there is a big difference between "constructive criticism" and just plain rude or mean-spirited comments. I've received a lot of constructive advice/criticism over the years and I appreciate it--I've learned a lot of new things from commenters who are kind in offering their opinions/advice. The negative comments I'm referring to in this post are the mean-spirited and/or rude ones, where the only purpose is to hurt my feelings or shame me.]

Also worth noting: I know that by opening up a large part of my life here on the internet, I'm basically asking for some rudely-worded criticism. But I loved writing and meeting some amazing people and I tried to go with the "it comes with the territory" belief.

I was able to brush off the comments that were really ridiculous ("Don't you know how much sugar is in grapes? You eat so many of them. You're going to get diabetes." I actually got several comments about eating too many grapes, and those comments were easy to laugh at. Actually, some of my friends will still banter with me about my horrific grape habit, ha ha.)

However, some of the comments were really hurtful. I found that it's usually the comments about the things that I'm already insecure about that hurt the most--I began to wonder if everybody thought of me that way. ("I can't believe you would let your kids have all of those sugary toppings on frozen yogurt. You're teaching them your bad eating habits and they're going to get obese too.")

That, along with some other parenting comments, planted the seed that I was a bad mom, which led to questioning other decisions I made. If I wrote about something I was proud of, like throwing away the second half of a brownie rather than eating it when I knew that half was plenty, I was told, "That's not something to be proud of, unless you're proud of eating disorder behavior.")

Because being a stay-at-home mom isn't very common anymore, I have dealt with a lot of criticism from that. Jerry and I are very happy that we made that decision 20 years ago, and we wouldn't change it. Jerry feels good about supporting our family and I truly enjoy being a "homemaker". I know it's not for everyone, and that's okay. We made the decision that we felt was best for our family. There is SO MUCH MORE to being a stay-at-home parent than taking care of the kids, and the comments that told me I was lazy, worthless, and a bad wife made me upset. I have two absolutely amazing kids--people tell me all the time that Jerry and I raised great kids--and I like to think that my being a stay-at-home parent helped in that way.

There are people that can read comments like that and laugh them off or just forget about them... I wish I was one of those people.


As Mark would say, "Ain't that the truth." (If only I could flip a switch and do it!)


As I was growing up, I can't even begin to guess how many times I was told I was "too sensitive". I admit it--I'm a sensitive person! [Note: That is *not* to say that I get offended easily, however. It's actually very difficult to offend me. When people are joking around or they are friends of mine or bantering, etc... it's great to laugh, especially at myself!] But when someone wants to hurt my feelings, it's (unfortunately) very easy to do so.

I care so much about making people happy and when I feel like I disappoint them in some way, it makes me feel really bad about myself. [Note: I know this is more about me than the other person and I need to work on my self-confidence and all of that. Comments from strangers should not affect me like this. I recognize that. But I can't just snap my fingers and make myself into someone that I've never been.]

Through the years of blogging, I've read a lot of not-so-nice things about me. The first few times you read something negative about yourself, it can be fairly easy not to put much thought into it. But reading it over and over for years began to take a toll on me. I still loved writing (I have met so many amazing readers and friends due to my blog) but my self esteem was taking a hit with each mean-spirited comment, even though there weren't many of them.

One day in August of last year--I remember it like it was yesterday--I had a couple of negative comments and reading them at that moment just kind of broke me. I was still going through The Worst Year Ever and was feeling about as low as I could get; reading that I was a "lazy wife without a real job" hit me like a punch in the stomach. The timing couldn't have been worse.

My already-severe anxiety went through the roof. I wondered if everybody thought I was lazy and forced my husband to work like a slave just so I could sit around and watch TV and eat bonbons all day. And since I'd gotten comments before about how I exaggerate my feelings and that I don't have "real" anxiety, I didn't feel like I could write about it.

There are a lot of topics that I stopped writing about over the years for that reason. When I opened up one time about having too much empathy--I know that sounds weird, but it affects my emotions so hard that I wish I could turn it off sometimes--someone called me a narcissist. I'd wanted to write much more about it so I could describe what I meant and even see if anyone else had the problem, but I felt judged and too vulnerable after that.

I want so badly to have thick skin, to not worry about what others think of me, to stop trying to please everyone, and to live my life without apology! (If you are one of those people, don't ever take it for granted. I envy you.) When taking a break from my blog, I felt like I could do what I wanted and not be judged or criticized for my decisions. Over the last year, my anxiety over writing has been really hard on me.

Right now, I have a big lump in my throat, my hands are sweaty, my heart is racing, and my stomach is in knots... all things that happen when I'm anxious. Out of all of the 3,681 posts I've written, this is the one I am most anxious about posting. I always planned to write something like this before I quit blogging--I hope that everyone reading this will see that words, even from strangers, really can hurt people. 

When a bully started calling me "Shamu" in the fourth grade, I became extremely conscious of my weight... and I went on my first diet. I also started binge eating and eating in secret. I'm not saying that wouldn't have happened if I hadn't been called Shamu; but I do know it was a catalyst for a lifetime of issues with my eating habits.

Again, there are people that can brush off comments like that; and then there is me... sensitive to the point that I begin to question myself in all parts of my life. And again, I know this is a problem *I* need to work on, and I am always trying. I'm not writing this to say a big "eff you!" to the people that criticize me (although I definitely want to sometimes); rather, I hope to give some perspective on how tiny words can make a big impact on someone's life.

To end this with a positive note, I do want to say that I am SO thankful for all of the kind people out there. Just like hurtful words can make me feel bad about myself, the overwhelming positivity from 99% of my readers has kept me writing for the last 13 years. I don't fish for compliments when I write, but a kind word never fails to take a little of the sting out of the mean ones. And while I am horrible about replying (I am so sorry about that), I do read and take to heart every single one of them. It's not just the negative comments that affect me. I've gotten so much positivity through the years that my heart feels like it will burst sometimes.

When I started this post, I planned to just write a little about the last month or so--has it been that long?!--but all of this just spilled out. I think I'm just exhausted from holding it in all the time.

Anyway, I hope to write again soon. I've had an eventful end to the summer--including my first airplane flight since 2019!--so I will try to give the CliffsNotes version when my stomach isn't it knots ;) 

Now, I'm off to eat some of the diabetes bombs grapes that are on sale for 99 cents a pound!

40 comments:

  1. It's good to hear from you again. I think it's great that you are vulnerable. And man, do I relate to the "you're too sensitive" line. Me too. And I also understand 1000% how you can't just snap your fingers and change. After getting bored of therapy, I started getting coaching and then even became a coach and that has been the thing that has most helped me process and release the pain instead of spinning in it... but it's still not easy.

    I know it's not easy but you haven't done anything wrong, no matter what anyone else says. Keep on being you. If not blogging is better for you, don't blog. And if, on balance, blogging is a positive, great, carry on. And maybe read some books about how to handle shame. Learning to understand it definitely helps me. I have a lot of background in shame!

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    1. Therapy has never been able to help me with it, either! I've never really understood coaching (but to be fair, I've never looked into it much) so maybe I'll read some more about it. I guess I always assumed it was similar to therapy. I'm glad you were able to find something that helps!

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  2. I was so happy to see you back! I check daily to read your blog and missed you! Your post is honest and heartfelt. Thank you for sharing!

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    1. Thank you! I've missed it as well, and I wrote dozens of posts--in my head, haha.

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  3. I, also, am "too sensitive." I think you've done a magnificent job of putting this blog together, bringing us along with your journey, and being open even when things don't always go to plan. However, you don't owe that to any of us, and when it's time for you to be done, you get to be done. I can't imagine writing so vulnerably to such a large (and anonymous) audience, and I'm so impressed that you have done so. Thank you for your honesty.

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    1. I appreciate your kind words! It was only recently that I thought about how adding the word "too" in front of sensitive implies that something is wrong with the sensitivity we have. I've been trying to embrace who I am, deep down, and that includes the extremely sensitive side of me. I wish I wasn't so sensitive, but the reality is that I am! So I might as well accept it and learn how to live with it. :)

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  4. I understand that at some point you may get tired of blogging, especially given some of the hurtful comments you have received over the years. I wish there was some way to keep in touch beyond blogging. Maybe something through Facebook? Although I know that has its limits also. I've been following you so long, I feel like I know you, and would love to keep in touch somehow even if you at some point you decide to shut your blog down.

    Anyway, I missed you, and was glad to see an update. 😊

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    1. I would love to keep in touch! I no longer have Facebook (my Runs for Cookies page is still there, but I don't have a personal profile anymore). I use Instagram, and I think when I decide I'm done blogging, I'll probably post on Instagram more. But you're always welcome to email me, too!

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  5. I was so happy to see you posting! I relate so much to your sensitivity! I often think of it as my greatest curse but also one of my biggest blessings! The sensitivity that can bring great hurt also allows me to empathize and really "see" others. I hope you continue to write when it brings you joy!

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    1. It's definitely hard being so sensitive, mainly because most other people don't understand it. Just like I can't understand what it's like to be able to ignore mean comments! I wish there was better balance there, but I do appreciate that it makes me a more compassionate person overall <3

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  6. So glad to hear from you again!

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  7. I'm too sensitive as well, and I'm hoping to talk to my therapist about it the next time I schedule a session. I plan to read a book called The Courage to Be Disliked in the hopes that I can learn to be less sensitive. That's one thing that I really related to you about!

    I know posts like this are really vulnerable. Posts like this help others feel less alone and isolated in their thoughts and feelings, so thank you. <3

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    1. I haven't heard of that book, but the title itself is intriguing! The best thing about writing vulnerable posts is that I learn I'm not alone--so thank you for sharing <3

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  8. Women really can’t win no matter what we do. I work full time and always have. I’ve been told (in real life, I don’t blog) things like “why do women have kids if they’re just going to pay someone else to raise them?” and “it’s so nice that your husband lets you work” (I am the primary income earner, I make twice what he does… he’s not “letting” me do anything). I’m happy, I like my job, and it works for our family. That’s all that matters! The exact same goes for any other family whether both parents work, one stays home, someone works part time, grandma lives with them to help with the kids, etc.

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    1. Yes! And wow, that must be annoying to hear people say that your husband "lets" you work, just assuming that you need his permission. Similarly, I hear things about how my husband must be bitter that I "don't do anything". It was a choice we made together (just like I'm presuming you and your husband decided on a plan for working/raising kids). If it works for us and everyone's happy, what's to worry about?

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  9. It's so good to hear from you. I'm so sorry about the haters. I really understand. There's a "success metric" called "Clifton Strengths." One category of Strength is the relationship building Strengths. People with these Strengths in their top 10 (most common for that person) can be extra sensitive. Guess what I have in my top 10? Five relationship building Strengths. FIVE! So half of them are the "sensitive" Strengths. And THERE'S NOTHING WRONG WITH THIS. But it means I have to be careful, set boundaries, protect myself. And often that means not looking at reviews until I am in a good place. Not replying to emails until I feel secure (it varies with me from day to day). Not responding to blog comments (or even looking at them) until I'm having a solid day. I don't owe anyone anything. I put my writing out there for me. If it helps someone else, that's a bonus I adore. So perhaps you have these Strengths as well. And yes. They are Strengths. You can't train them out of yourself. You can only learn how to live with them. It's part of the reason the majority of people (I'd guess 99.999999%) adore you. You're easy to love. Hugs to you. Hope to hear more soon, but only if it's the right thing for you.

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    1. I learn so much from you! I think of you a lot when I have anxiety over comments. I would never be brave enough to publish a book simply because of reading the reviews--I've always been curious if most writers choose to read their reviews or not. And especially for a memoir! Double brave. But I'm so grateful that you published "Depression Hates a Moving Target" because it helped me through a LOT just when I needed it <3

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  10. I really don't understand what is wrong with people where their online interactions are so hostile and we don't treat others with respect and compassion.

    I've learned so much from your blog and have enjoyed you sharing your life with us for years. But definitely take care of yourself and know that you have helped a lot of people with your writing.

    Whether you come back to blogging or decide to hang up your hat, thank you from me and many like me.

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    1. Thank you, Friend! I'm so grateful to have met you <3

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  11. Good to hear from you. Post or don't post - you decide - you own this blog and you don't own any of us anything. However I have to say I happened to buy grapes yesterday! Looking forward to reading anything you write ! Hope the anxiety gets better.

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    1. I meant 'don't owe any of us anything'

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    2. Thank you, Hazel! I have no idea how long I'll keep blogging, or how frequently--I'm just taking it day by day right now and taking breaks as needed. There is a lot I would miss if I quit altogether, but I'm sure that day will come at some point, I appreciate the kind words!

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  12. This is a good reminder:

    Theodore Roosevelt:
    “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

    It's your blog, your life, your choices and your family. Those critics are jealous of your debt-free life and the time you are afforded by your choices; it's simple, and while repulsive and annoying, it says WAY more about them than you.

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  13. Wow, I really love that quote! Thank you for sharing. And always, for your kindness <3

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  14. It was great to see you in my inbox.
    Thanks, as always, for sharing your world with us.

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  15. I have so appreciated your posts over the years and sharing so much of your weight loss journey and life. I completely understand if you decide to stop blogging. I feel like you do and hurtful posts *would* hurt me, too. However if you do stop blogging, PLEASE keep your posts up. I struggle with B.E.D. and your posts on this have been invaluable. I feel you can always turn comments off after a goodbye post. I believe you would help more people like me who searched online for help with binge eating and found you. Take good care and keep loving your life. You are an amazing woman and guiding light. Love to you and your family.

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  16. Katie I'm so glad you're back. Like the others, I hate to hear about the mean comments that you have been subjected to. But, I bet it's just the same one or two people who are just angry and bitter who try to bring others down. One of the reasons why I think blogging is better than all social media today and especially yours is *because* of your honesty and vulnerability. Sadly facebook is cultivated to only show the best sides of everyone. Your blog is one of the last bastions of truth where you write about both good and bad and that's why we love your blog. FB gives us varnished perfect lives which is so unrealistic and boring. You are never boring and I hope you never give up blogging because of a few losers who hide behind a keyboard to try to make others feel bad. Do what you must for your mental health but please don't let those horrible commenters squelch your joy for writing and sharing when you feel it.

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  17. Seconding the commenter somewhere above, absolutely disable the comments if you need to, but please keep your posts up if you do decide to stop blogging entirely. In my experience it is so rare to find personal blogs that document BED recovery (and I found you during a search for exactly that), and as someone who at times feels quite alone in that fight, yours is invaluable. Reading here, especially your older posts, sometimes feels like having a cup of tea with someone who knows exactly what you're going through, and where you don't need to explain your feelings.

    Also, anyone who calls you a 'lazy housewife' should seriously get their eyes checked, the amount of house projects we've seen you take on! But even if you didn't, the comment is completely uncalled for.

    Love from the Netherlands <3

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  18. Glad you're back. I don't understand why people feel it is in their right to judge, shame or just be plain mean for no reason. I find your posts to be inspiring - the DIY you do --- in between bon bons (HA!) is WOW! I could never rip out my floor or hang dry wall in my garage or epoxy my kitchen island... Your running, your commitment to goals, your ability to maintain a weight loss that 95% of the country fails at is so commendable. You are honest - a great mom - an example I aspire to... AND I hope that for every hater out there, is a posse of 1000 admirers! I look forward to your posts - It's how I start my day!!

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  19. Thanks for sharing so much of your life and experiences! You are amazing ! Is there a way to put up a nice firm boundary between you and the negative comments? No one should be subject to reading that trash. Delete, delete, delete.

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  20. Good to have you back. I ate melon for lunch today, I bet this makes me as "bad" as you with your grape habit ;-)

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  21. There's a TikTok I follow by a woman who lost 140 pounds, and she always orders Diet Coke in her "what I eat when I eat out" videos, and she always adds "....and a Diet Coke for the haters" when she drinks it. In a way I think saying that disarms people from responding with the negative Diet Coke banter because she literally acknowledges that she knows people are judgy and rude in that one saying. Every time I see her say that it reminds me of the grape haters from your blog! Haha! ".....and grapes for the haters." Lol!!!

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  22. I'm so sorry this is even a topic! People can be so cruel. I love your blog but totally understand if/when you need to give it up. I appreciate you!

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  23. Hi Katie.
    Good to see your post today! The Teddy Roosevelt quote is one of my favorites.
    You have been in the ring the whole time. You've changed many of our lives for the better because of your writings.

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  24. I just love your posts. I will miss them when you stop but want the best for you. You have helped me and so many people. I’m so glad your family was able to have you be a stay at home mom. I wish more families would really look at doing this. I think it really blesses the children and the couple. I think the mean people are wounded & lashing out at others to feel powerful but it just wounds them more while hurting wonderful people like you. I’m sorry they pass on evil vs blessing others through empathy instead. And the “too sensitive” comment is used to pretend they’re not evil people. Sensitivity is a good trait.

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  25. I love your blog and check it periodically. I am not a stalker ha ha! But we are the same age going through the same things and. in. so many ways you surpassed me in so many challenges. It is hard to give yourself credit. You do put yourself out there - I could never do it. Your weight loss journey and running journey is amazeballs - which is why you were on a TV show.
    As far as anxiety alot of people suffer through it. Your not alone. Especially since COVID. Just focusing on managing your anxiety I am sure would generate 100's of thousands of responses. Just wait till perimenopause hits - you will even get more readers.
    Blogging is a job so I don't consider you a sole home maker. You share your journey even if you don't leave the house daily 9-5 pm. I love your thrifting, your fixing up your house and all the fun things you and your husband do. Also, you are like the best Aunt ever!
    So, I hope you don't give up as the last few years, "the worst you say" is just a chapter. Things will smooth out and get better regardless of what you decide to do. It is your story. It is an amazing story!

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  26. I think you are GREAT! There are so many things you post that I can related to, its wonderful to read and knowing someone is sharing the same things as me is awesome. I wish I could reciprocate! I once asked a question "why are we using X when we could use Y" on a private neighborhood group. You should have seen the absolute backlash for asking a simple "why". There was no intention I was just curious. So, because of that complete and total nonsense, I'm very hesitant to post or ask questions because things get so completely out of hand online now.

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I used to publish ALL comments (even the mean ones) but I recently chose not to publish those. I always welcome constructive comments/criticism, but there is no need for unnecessary rudeness/hate. But please--I love reading what you have to say! (This comment form is super finicky, so I apologize if you're unable to comment)

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