August 09, 2017

Motivational Monday



In 2012, I started writing a weekly post called Motivational Monday, which was a post for my readers to share the health and fitness accomplishments they were proud of. They could be anything from running a marathon to walking a mile for the first time; from losing 100 pounds to going binge-free for a whole day; from going a year without sugar to quitting smoking. Basically, these posts were a spot for us to brag about what we accomplished, big or small!

I have since stopped writing new posts for Motivational Monday (I just wasn't getting many submissions anymore), but you can view all of the previous Motivational Monday posts here.

Featured Posts

Blog Archive