This morning, I woke up absolutely ravenous. It was one of those hungers that just made me want to eat an enormous, filling breakfast. I ended up making a bowl of oatmeal with a new combination of toppings: brown sugar, lots of blueberries, and some chopped almonds.
I don't know if it's just because I was so hungry, but it was one of the best bowls of oatmeal I'd ever had. And it was only 5 PointsPlus. I'm going to make this more often for sure.
Kendall, Nathan's girlfriend, asked me if I wanted to go for a bike ride today. She's doing the Tour de Troit with me in September, so we want to get some rides in together before that. Jerry had to work today, so I had to take the kids with us. The most the kids have ridden is 10 miles, so I hoped to go about 12 miles today (at a leisurely pace), depending on how they felt during the ride.
Kendall picked us up in Nathan's truck, so that we could put all four bikes in the back and drive to the Metropark. I was a little shocked when I stepped outside and felt how hot and humid it was! The windows of my house were actually foggy and dripping from the moisture in the air. We loaded up on sunscreen, and packed a lot of water to carry. We parked at the far south end of the Metropark, and then decided to do an out and back from there.
We let the kids set the pace, so it was pretty slow moving, but it felt nice to go for a leisurely ride. We were able to chat while we rode, and we stopped a few times for the kids to take a drink or check out the scenery. I meant to take a ton of pictures, and I just forgot! The first stop in the park, I snapped one pic--and that ended up being the only photo I took the entire ride. And it wasn't even a good picture. (You can actually kind of see the haze in the air...)
We rode to the neighborhood where I grew up (where I lived from birth until I was 15 years old). My aunt was outside gardening, so we stopped and chatted with her for a few minutes, and then rode down my old street so I could show Kendall the house where Nathan and I grew up in. We used that as our turn around point, and then headed back to the Metropark where the car was.
My dad was working at the park, so we stopped at the building where he works to say hi to him, and then rode the rest of the way to the car. I had forgotten to start/stop my Garmin a couple of times with our stops, so I don't have totally accurate data from my Garmin, but we probably rode about 13 miles total. Noah would have loved to do more, but Eli just wasn't having it. The heat had gotten even worse during the ride, and by the time we finished, the heat index was 103 degrees. It felt so good to be done! I'd promised the kids we'd go to Subway for lunch after the ride, so we headed there afterward.
Riding a bike in the heat isn't nearly as tough as running in the heat. It's nice because you have the breeze blowing in your face when you ride (I'm not fast enough of a runner to get much of a breeze, haha). The actual ride wasn't too bad; it was the stops when we were just standing in the sun that was tough. Noah really loved it, so I'd like to go for a ride with just the two of us soon, too.
Something Kendall and I talked about today was how we found it interesting that we actually choose to do something active with friends when we hang out (like our bike ride today). Six years ago, I never would have chosen a bike ride in the heat when we could have just gone out to lunch in an air conditioned restaurant. I never could understand why people would choose to do something active--because it just sounded so unappealing to me. Now, it's become so second-nature that I don't even really think twice about it. Go for a walk? Sure. Travel for a race? Count me in. Bike ride in the summer heat? Definitely. I still enjoy coffee/tea dates, or movie dates, and things like that; but active dates are just as appealing to me!
I'll end with this question: What are some of your favorite active ways to spend time with friends or family? I'd love some more ideas!