Sunday, December 4, 2016

One month MAF update

Now that I'm finally settled in to doing this vegan challenge, I can concentrate more on running and the MAF experiment. I had initially said that I was going to do 12 weeks at ONLY my MAF (maximum aerobic function) heart rate--no speed work at all, just the easy running--and follow my base building plan. Well, I've done the MAF heart rate part, but I haven't been running nearly as much as I should be to experiment with MAF training.

I had friends here for five days a couple of weeks ago, and then I was pretty sick, so I didn't run much the last few weeks. I'm feeling better now, so I'm going to try and run 4-5 times per week (at my MAF heart rate). Here is my running calendar from November:


The green shows the days that I went for a run. It was probably the least running I've done in six years, aside from when I was injured!

Friday, December 2, 2016

Settling in

We're heading to an ugly Christmas sweater party in a little while, so I'm going to try and squeeze in a quick post...

Things are going much more smoothly with the vegan challenge now that I bought some food from Trader Joe's. I'm actually kind of enjoying it! I tried one of the veggie burgers from Trader Joe's yesterday, and I was VERY skeptical that I would like it. The frozen patty was green from the veggies that are in it, and it just looked gross. But, I'd already bought them, so I figured I might as well give them a try.



Tuesday, November 29, 2016

Trader Joe's haul

Well, I'm still physically sick with a cold, but I feel a lot better about the vegan challenge, so I'm in a more positive place mentally (and not as crabby!).

Jerry was off work yesterday, and after we took the kids to school, we decided to go to Trader Joe's. I really wanted to get some of their black bean and corn enchiladas. I bought some the last time I went, and loved them! They also happen to be vegan. I had been feeling so frustrated about not having anything quick and easy to eat, so I just wanted to get some convenience items. I know that prepared foods aren't exactly the healthiest choices, but if I'm going to stick to this challenge through the end of December, I need the convenient option once in a while.

Sunday, November 27, 2016

First few days of the vegan challenge

Today marks day three of the vegan challenge. Let's just say it's not going how I'd wished! ;)

If you missed it, I decided to try challenging myself to eat vegan from November 25th through December 31st. (In addition to not eating any animal products, I also chose to give up alcohol--that was an impulsive decision I'm kind of regretting, haha, but still sticking to it).

I'm hoping after a few more days, I'll find it easier to do; but right now, I'm basically just struggling through it in frustration.

Thursday, November 24, 2016

A cozy Thanksgiving

Today felt like such a nice, cozy day for Thanksgiving. The weather was perfect for fall--about 40 degrees and overcast. I got up early, at around 5:00, and went out in the living room to curl under my blanket and play solitaire on my iPad.

Recently, Jerry and I were looking for a new entertainment center (the one we had wasn't even an entertainment center--just cheap shelves). I looked at thrift stores for a long time, but just couldn't find what I had in mind. I would have loved to get one of the entertainment centers with an LED fireplace, but they were expensive, so I hadn't even been considering them.

When I mentioned it to my mom, she offered to give Jerry and me Christmas gift money early so that we could use it toward one of the fireplace entertainment centers. With her gift, we decided to go ahead and get one.