Thursday, April 28, 2016

Home repair

Jerry and I have lived in this house ever since we got married nearly 13 years ago. Neither of us had any clue about home maintenance, so we've just been dealing with issues as they come up. After about 10 years, we started having little things here and there that needed to be replaced, but luckily, we haven't had anything major happen.

Yesterday evening, I went into the utility room to feed the cats, and I noticed water on the floor. The only place it could have come from was the water heater. We've known for a while that the water heater would need replacement soon, but we kept putting it off (word of advice--don't put it off! ha). I called Jerry at work to tell him about the water heater, and he ended up coming home. My brother Brian came over as well (he does all sorts of DIY stuff, and Jerry didn't have any idea what to do about the leak). I noticed that the floor felt kind of soft in front of the water heater, so Brian and Jerry pulled back some of the linoleum to check it out.


The floor surrounding the water tank was totally rotted from water damage!

Wednesday, April 27, 2016

Week 37 Weigh-in

Let me just start off by saying that this past week was the worst week I've had since I started counting calories 37 weeks ago--yikes! (I don't mean the "worst" as in weight gain, but more of how difficult it was.)

I didn't binge; but like I wrote yesterday, I was just lacking all sorts of motivation this week. Eating, running, blogging, all of it. I only got in my step goal five times (and there wasn't a good reason to not get in the steps on the other two days); I only wrote a couple of blog posts, mainly because nothing was happening and I just didn't feel like writing; I didn't try any new recipes; and my eating was totally out of the norm (again, for no real reason). Sometimes, I'll have a bad run for no particular reason; so I think maybe this is similar, in that I just had a bad week in general.

I could even see that my weight was up a bit, but I just didn't care. I don't feel like the lack of motivation was a permanent thing (hopefully this week will be better), but it was definitely a rough week. And it showed up on the scale today (although not as bad as I imagined it would be):


I was 128.2, so I was up 1 pound from last week. Not a huge gain, but those pounds do add up over time! (Also, I'm not being hard on myself--I'm just stating the facts.) Today has been a great day, so hopefully my funk from last week is over. I've been thinking about what happened, and here are my thoughts:

Tuesday, April 26, 2016

New running goals

I've been getting emails asking if I'm okay because I haven't written, so I thought I'd better write a quick post. I'm fine! Life is just really boring right now, and I don't really have anything to write about. I feel redundant when I post about my running, even though that's what I enjoy writing about the most.

I really need to come up with another goal, and I've been thinking a lot about it. Without a goal, I feel kind of lost--like I'm running a race with no finish line. I'm still not interested in any distances longer than a 10K, so I was thinking of setting a 5K goal for the fall. My current PR is 24:51, but I think I am capable of running about 23:45 right now.

Friday, April 22, 2016

SportTracks

Jerry was off work today, and he said he was planning to run 5-6 miles, so I asked if he wanted to run with me. He said something like, "Oh, that's okay, I can just run by myself..." Haha, while I happen to love running with a partner, he prefers his headphones. He also runs at a faster pace than I do (doing his easy running too fast!) so we just agreed to run separately.

I wanted to do five miles, so I decided to do a five mile loop at the State Park. Jerry hates doing out-and-back routes, so I told him that if he wanted, he could run the six miles to the State Park, and we could time it to finish our runs at the same time, and I would drive him home. A win all around.

It was extremely humid this morning--not hot, but the air was really thick. I dressed too warm, which I later regretted. I fixed the problem with my heart rate monitor, though! As a last-ditch effort, I decided to try cleaning the electrodes with alcohol. We didn't have any rubbing alcohol, so I used vodka ;)

Thursday, April 21, 2016

First trail run!

Ever since my younger brother, Nathan, started training for his ultramarathon over a year ago, he's been trying to talk me into giving trail running a try. It wasn't that I was against trail running (I've always thought it would be fun to try), but we just don't have any trails around here. Nathan would drive all the way up to Pinckney to run the trails, but I just couldn't imagine driving 75 minutes each way for a run.

I always told Nathan, "Some day, I'll go with you" but that day never came... until yesterday. I finally made plans to go run the trails in Pinckney. Nathan and Kendall both happened to be off work yesterday, so we made plans to go up there while my kids were in school. It was kind of interesting while I was getting ready to leave--I had no idea how to dress for trail running.