The other day, when I asked if anyone was planning on doing the Indy 500 Festival half-marathon next year, I got some responses that said there was no way they could do a half-marathon by May. I just wanted to convince you that you CAN do it. You may not be running it, but you can certainly be prepared to walk it!
I am so passionate about this particular race, because it is the race that changed my life. That was the goal I placed so much focus on while I was losing weight. I wanted to have pictures from the race that I could be PROUD of, so I kept trying. And I did it!
My first time doing the race was 2008. I was about 207 pounds at the time, and I didn't do ANY training for it. I figured, "I know how to walk, so of course I can walk 13.1 miles!" And it was a HORRIBLE experience because of the fact that I didn't train for it. Even though it was "just" walking, it does a number on your body!
The next year, 2009, I weighed my heaviest--253 pounds. However, I had learned my lesson in 2008, and I trained very well for it. I followed Hal Higdon's walking program for a half marathon, and I completed the race feeling much better than the previous year, despite being heavier. However, when I saw those pictures, I was HORRIFIED at how I looked, and they later became my official "before" pictures for weight loss.
And you know the rest of the story. I lost 88 pounds before doing it again in 2010, and knocked about 30 minutes off of my finish time. I still wasn't a runner, however. I walked the whole race. After that race, I made a goal to run the next year's race. And I did, finishing in 2:10:40!
So my whole point is, if I could do this race at my heaviest, you can certainly do it, too. It's a great race for a beginner, because the whole course is very flat. It's also the largest half-marathon in the country, with 35,000 participants. There are THOUSANDS of walkers, and there is no shame in walking it. There are tons of bands set up along the entire route, and thousands of spectators that cheer you on.
I just posted the blog posts that I wrote back in 2008, 2009, and 2010... so you can read those to get a feel for what the experience was like. I wish I had been more detailed in the first two years.
Thank you so much for your nice comments yesterday about my depression and anxiety. I realize that I'm not the only one who goes through this, unfortunately. It was interesting to learn that I'm not the only one who gets the lump in my throat for weeks on end.
I had the most interesting breakfast today--and it was delicious!! I wanted to try one of the NuNaturals recipes, so I picked out a chocolate smoothie recipe that sounded good. I made the smoothie and it tasted just like melted chocolate ice cream(!!) and then I had the idea to make a peanut butter bowl and pour the smoothie into that to eat with a spoon.
This recipe used the NuNaturals vanilla Stevia drops and the cocoa bean extract drops, but I imagine you could make any chocolate smoothie recipe you like and then pour it into a peanut butter bowl--I can't believe I never thought of that before! Seriously, chocolate + peanut butter was a gift from God.
I've been thinking about going back to doing weekly weigh-ins on Wednesdays. Remember how I said I was only going to do them once a month, on the 19th? Well, the 19th came and went and I completely forgot about it. I need to feel accountable, even though my weight isn't budging much from 148. So I will weigh-in on Wednesday and post it. Please call me out on it if I don't do it!
I am so passionate about this particular race, because it is the race that changed my life. That was the goal I placed so much focus on while I was losing weight. I wanted to have pictures from the race that I could be PROUD of, so I kept trying. And I did it!
My first time doing the race was 2008. I was about 207 pounds at the time, and I didn't do ANY training for it. I figured, "I know how to walk, so of course I can walk 13.1 miles!" And it was a HORRIBLE experience because of the fact that I didn't train for it. Even though it was "just" walking, it does a number on your body!
The next year, 2009, I weighed my heaviest--253 pounds. However, I had learned my lesson in 2008, and I trained very well for it. I followed Hal Higdon's walking program for a half marathon, and I completed the race feeling much better than the previous year, despite being heavier. However, when I saw those pictures, I was HORRIFIED at how I looked, and they later became my official "before" pictures for weight loss.
And you know the rest of the story. I lost 88 pounds before doing it again in 2010, and knocked about 30 minutes off of my finish time. I still wasn't a runner, however. I walked the whole race. After that race, I made a goal to run the next year's race. And I did, finishing in 2:10:40!
So my whole point is, if I could do this race at my heaviest, you can certainly do it, too. It's a great race for a beginner, because the whole course is very flat. It's also the largest half-marathon in the country, with 35,000 participants. There are THOUSANDS of walkers, and there is no shame in walking it. There are tons of bands set up along the entire route, and thousands of spectators that cheer you on.
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See that glass walkway waaaay in the back? That's where I was ;) |
I just posted the blog posts that I wrote back in 2008, 2009, and 2010... so you can read those to get a feel for what the experience was like. I wish I had been more detailed in the first two years.
Thank you so much for your nice comments yesterday about my depression and anxiety. I realize that I'm not the only one who goes through this, unfortunately. It was interesting to learn that I'm not the only one who gets the lump in my throat for weeks on end.
I had the most interesting breakfast today--and it was delicious!! I wanted to try one of the NuNaturals recipes, so I picked out a chocolate smoothie recipe that sounded good. I made the smoothie and it tasted just like melted chocolate ice cream(!!) and then I had the idea to make a peanut butter bowl and pour the smoothie into that to eat with a spoon.
This recipe used the NuNaturals vanilla Stevia drops and the cocoa bean extract drops, but I imagine you could make any chocolate smoothie recipe you like and then pour it into a peanut butter bowl--I can't believe I never thought of that before! Seriously, chocolate + peanut butter was a gift from God.
I've been thinking about going back to doing weekly weigh-ins on Wednesdays. Remember how I said I was only going to do them once a month, on the 19th? Well, the 19th came and went and I completely forgot about it. I need to feel accountable, even though my weight isn't budging much from 148. So I will weigh-in on Wednesday and post it. Please call me out on it if I don't do it!