I've gotten several questions lately about how and what I eat while doing intermittent fasting, so I thought I'd post some more deta...

I shared this video five years ago, but I thought now, amidst this coronavirus social distancing, it'd be a great time to share it ag...

When losing weight, everybody asks how you're doing it. It's inevitable. And everybody wants to hear the special secret to it. E...

The post with the photo of my "pet feeding station" was so popular that I decided to do a quick tutorial on how I made it so th...

Like I mentioned in yesterday's post, I decided to try a drastic dietary test to see if certain foods are causing random symptoms I...

Since I've been doing a lot of DIY projects (my new favorite hobby!) and several people expressed interest in seeing posts that descr...