It all started when I had COVID in September. When I say "it", I'm just referring to a series of little events that added up t...

This feels weird. Writing, I mean. Once again, I had no intention of leaving the blog for so long! I promised before that I would write a ...

Wow. The comments on my post yesterday brought me to tears more times than I can even count. I'm going to try to reply to them this week...

At my therapy session on Tuesday, my therapist and I were talking about my chronic anxiety. I feel a sense of dread all the time and I would...

I don't have any transformations to post for Transformation Tuesday, which is a bummer! I still keep thinking it's Monday, though--h...

Yesterday was a much needed mental health day from the blog. It's usually when I'm having a hard time with depression/anxiety that I...

Today was off to a great start!  I'm planning to do all three challenges --the Cookies Fall Hard, Cookies Run/Walk Checklist, and the fr...

So last night, I finished watching the documentary "Overcoming Depression: Mind Over Marathon" on Amazon Prime. It's a two-par...

Note, that photo is a year old. My face has filled out a bit more since then! Hahaha I wasn't planning to write about this today, but I ...

After several months of having a very stable mood, I've gotten really emotional lately--up and down much more frequently. Usually, a ...

Oh man, last night's post... haha! I woke up and immediately went to read it because I wondered if it even made any sense. I was deli...

For the next week or so, I'm going to do a series of posts--I will share my favorite "oldies but goodies" from the past. ...

First, I am so sorry that FOUR posts published yesterday. I have no idea how that happened. I was revamping some recipes and had them set to...

I am so happy to finally share this story with you. First, a quick story of how I met Emily. Emily was/is a blog reader of mine, and one ...