Thank you all for the sympathy (and empathy!) on my last post. I'm feeling better about it all today--just trying to deal with one si...

Last week, I wrote about starting Weight Watchers again (not going to meetings or doing it online or anything--just following the PointsPlu...

As almost anyone who has lost a significant amount of weight will tell you, weight loss is not linear. There are certainly people who...

Today, I have a guest post from Julie. A few years ago, she shared a bit about her weight loss for the 100th Motivational Monday post (20 p...

As I have been maintaining my weight for the last several months (I never dreamed I'd be able to say those words!), I've been le...

I've been doing a ton of updating on my blog recently (reorganizing everything) and I've come across some old posts that I'd for...

Last week, I weighed in at Weight Watchers and got the materials for their new Beyond the Scale: SmartPoints plan. It definitely did not ...

(ETA: Here is an updated post I've written about my thoughts on  Weight Watchers Beyond the Scale SmartPoints , as well as a comparison ...

Yesterday, I decided to try and hit a newish running milestone: run three sub-9:00 miles outside. I hadn't done that since last Thanksgi...