I was going to take a "mental health day" from blogging today; my anxiety has been really bad ever since I started feeling the ons...

I did another bike ride today instead of C25K and walking, because my toe is still painful, but it's feeling a LOT better than it did a ...

After several months of having a very stable mood, I've gotten really emotional lately--up and down much more frequently. Usually, a ...

Oh man, last night's post... haha! I woke up and immediately went to read it because I wondered if it even made any sense. I was deli...

I've been thinking lately that I may be hypomanic. I've been trying to be more aware of my mood shifts, and lately, I've really ...

For the next week or so, I'm going to do a series of posts--I will share my favorite "oldies but goodies" from the past. ...

I am so happy to finally share this story with you. First, a quick story of how I met Emily. Emily was/is a blog reader of mine, and one ...

I feel like it's been forever since I've written a post about mental health/illness. I think it's because my bipolar had been so...

Happy Summer! (I double checked my calendar, and I have it right this time, haha) As the first official day of summer, the Runs for Coo...

I want to preface this post by saying that I am in no way a legal therapist, doctor, social worker, or any other professional that deals ...

I was laughing while trying to take this photo because Estelle, once again, insisted on appearing in the picture ;) With my anxiety hav...