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Showing posts with label
80/20
.
Show all posts
Showing posts with label
80/20
.
Show all posts
July 3, 2023
Reader Question: Will MAF ever make me faster?!
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Despite the fact that I no longer "train" (or run regularly, for that matter!) I still get asked a particular question pretty freq...
1 comment:
November 17, 2019
Peak! (And a recap of 3-3-3 running for week 7)
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So much for writing daily in November! My daily writing goal is like a lot of goals that I make--I miss one day and then figure I already ...
5 comments:
October 9, 2019
Born To Run (a super simple book review) and a giveaway!
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So, for YEARS I've been saying that I was going to read Born to Run by Christopher McDougall. I bought the paperback copy so long ag...
4 comments:
October 4, 2019
Week One Recap of 3-3-3 Running
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I was hoping to get a post up every day in October, but I spent ALL DAY working on a post yesterday and just didn't get it finished befo...
5 comments:
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