Something I'm starting to get better at over the years is admitting when my plans and/or goals don't go my way. The biggest example ...

(Damnit! This was supposed to post on 11/9, and I forgot to click "publish"; so it probably won't get delivered via email.) I...

No, that's not a typo--the first week of 75 Hard goes in the books as Week 0. Ugh! The 75 Hard challenge is not at all lenient in its ru...

Today is day three of 75 Hard and also Three Things Thursday... so I thought I'd write about three things that I hope to accomplish by d...

This photo is from Halloween night, but I just wanted to show my costume to *someone*--I usually don't dress up for Halloween because we...

Damn, I feel good! Like, really good. Today was the first day of 75 Hard ( here is the post with the details ) and I was really excited to g...

My plan to start the 75 Hard program starts in just three days, on November 1st. I've really been looking forward to it! I think that be...