I never used to think about getting old or worry about what I would look like as I got older. Until a couple of years ago, I used to think I...

I'm not even sure what to call this challenge that I'm doing anymore-- I wrote previously about not calling it "75 Hard" ...

Jerry is off work today and I feel like I haven't spent time with him in such a long time! He's been working so much lately. So, we ...

So last night, I finished watching the documentary "Overcoming Depression: Mind Over Marathon" on Amazon Prime. It's a two-par...

Shortly after I started 75 Hard, Adam and I got in a discussion about what the "rule" was on the diet part of the 75 Hard challeng...

Today marks Day 1 of 75 (again).  I was doing great--yesterday was Day 32--and then last night, I decided to eat way outside of my intermitt...

I'm sure you've all heard of Hello Fresh--a company that delivers the ingredients and recipes for meals. I don't know much about...

I'm pretty sure I write about this every year on this day, but it's a significant day to me. Other than the birth of my children, th...

I am so tired I can barely hold my head up right now--and it's only 8:15 PM! I had such a busy day. I hate to do another "no post...

Four weeks in! This is the longest I've stuck with anything I've set my mind to doing in a very long time. Other than writing a blog...