October 7, 2019

Everything You Need To Know About Coaching Kids' Cross Country Teams

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... Also known as the longest post I've ever written. I'm always surprised at how many people are interested in my posts about ...
8 comments:
October 4, 2019

Week One Recap of 3-3-3 Running

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I was hoping to get a post up every day in October, but I spent ALL DAY working on a post yesterday and just didn't get it finished befo...
5 comments:
October 2, 2019

'Tis the Season for Weight Loss

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(The above picture is from 2017, in case you're wondering if I've lost 30 pounds in the last 3 days, hahaha) I know that I a...
3 comments:
October 1, 2019

Day One of Calorie Counting

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Do you notice anyone spying on me while I write this blog? ;)  Here's a clearer look: I can't tell you how many times I g...
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RECIPE: Pumpkin Cranberry Apple Baked Oatmeal

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I've had this recipe on my blog for a while, but I back-dated it so that it wouldn't show up on my feed (I didn't want to b...
2 comments:
September 29, 2019

Getting Prepared for Counting Calories (and hopefully drop these extra pounds I picked up!)

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Like I've mentioned, if I want to get any of this extra weight off, I'm going to have to go back to the tried and true method o...
8 comments:
September 28, 2019

My Weight Loss Goal List from 10 Years Ago (and how it measures up to my current body/weight)

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It occurred to me recently that next year will be 10 years since I reached my goal weight. Because it's a nice round number, I want ...
8 comments: