Happy Motivational Monday! I hope everyone had a great week. I've been enjoying the change in plans (calorie counting instead of Weig...

I've been getting a little worried about my running lately, because my training hasn't gone exactly as I'd hoped. Considering I...

Today was Day 3 of calorie counting, and it's still going well! I have to work on finding the right amount of calories for me, though. I...

Well, the first day of calorie counting went smoothly! Several people suggested using My Fitness Pal, which I am familiar with--I've use...

It's August, and this month has a special meaning to me. The anniversary of the start of my weight loss journey is coming up--on August ...

Happy Motivational Monday, Friends! I am now exhausted after a super busy and fun weekend. Last night, I took the red eye flight from Por...

A few weeks ago, my younger brother, Nathan, told me that he was going to Washington for work. He doesn't usually travel for his job, bu...

I had such a fantastic tempo run yesterday! While it was tempting to do it on the treadmill, I decided to give it a try outside and see ho...

Yesterday was a looong day, and when I got home last night, I pretty much just crashed and didn't wake up until this morning. The kids...

I've been having a hard time sleeping lately for some reason, but I was sound asleep this morning when the phone rang at 6:17. I couldn...