I had intended to write a blog post yesterday, but we went over to my parents' house for dinner, and ended up staying a lot later than I...

I woke up just before 6:00 this morning, and I really wanted to sleep in longer--there was no reason for me to get up that early, but I just...

This morning, it was thunder storming, so I had to do my run on the treadmill. I had five miles to run and a dentist appointment later in th...

I had a weird night last night! Apparently, I'm doing odd things in my sleep again. Remember that time I took a selfie in the middle of...

Happy Motivational Monday, Friends! Hopefully everyone had a great Easter. I couldn't believe how fast Easter snuck up on us this yea...

Ten miles, run and done! The only bonus to taking seven weeks off of running due to an injury is that each milestone afterward feels exci...

Runner's World sent me a couple of running books to review recently, and the timing could not have been better. This one is called ...

Yesterday, after my run, I calves were sore enough that I decided to try foam rolling (something that I know people swear by, but I just can...

I've always hated April Fool's Day! I fall for all of the stupid online pranks. Today, for example, there were several companies mak...

Yesterday was really gorgeous outside! It was the first day that actually felt sort of spring-like. I was hoping to run 4.5 miles as schedul...