It's been ridiculously cold the past few days! After running with Dean on Wednesday, it only continued to get colder. Wednesday was the ...

I have a very exciting giveaway to share with you. In fact, out of all the giveaways I've done, this one is one of the most exciting for...

A couple of nights ago, I was feeling kind of down, and I posted about it to my Sole Mates team on Facebook. I absolutely love my teammates-...

I couldn't believe I was still really sore when I woke up this morning. I was supposed to do speed work yesterday, but there was no way ...

Happy Motivational Monday, Friends! After yesterday's humbling half marathon, I am feeling extremely motivated today to get back in...

Well, if there is one word that sums up my race today, it is: humbling. When I first started running in 2010, a half-marathon seemed so HU...

After I got the kids off to school today, I spent pretty much all morning balancing my checkbook. I guess that's what happens when you g...

I had plans to run with my friend Amanda this morning. She had asked me if I could check out her running form and give her some tips, and s...

When I got up this morning, I kind of wished I hadn't said I was going to bike ride for cross training once a week. But, because I said ...

This started out as a stuffed pepper soup recipe (adapted from Skinny Taste ), but I made some changes to make it nice and thick--so it'...