This morning, I decided I'd better try on my running outfit for tomorrow. Jessica and I bought a bunch of Hawaiian-themed stuff at the d...

I swear, I'm going to be the LAST person to see "my" issue of Fitness! I've been checking the mail daily, waiting for it. ...

Once again, I had to choose to run uber-early in the morning at 4:00 a.m., or to run on the treadmill. I chose the treadmill. Monday's r...

I would like to introduce you to Andrea, runner #5 of our Ragnar Relay team. Andrea happened to e-mail me just as I was starting to invit...

This morning, I had a choice: wake up and run outside at 4:00 a.m., or run later in the day on the dreadmill. Jerry is back to working days,...

On Sundays, I will answer some readers' questions in a post. If you have a question that you would like me to answer here on the ...

When I woke up at 5:00 this morning, I really wished that I hadn't made plans to meet Jessica and Stephanie at the State Park. I just wa...

I had planned on running 10 miles today, but changed that to tomorrow morning instead. I saw Jessica at one of the boys' baseball games,...

As I've pointed out more than a few times, after running my first marathon, I discovered that one of my toenails was turning black. I n...

I just realized I never formally announced the winner of the Special K granola bars giveaway. Sorry! The winner was Cristy R., and I'd a...