OHMYLORD... I just stepped on the scale after my week-long vacation in Tennessee. It was NOT a nice number. In fact, this is the heaviest ...

My older brother, Brian, actually woke up at 6:00 this morning to go running with me at Cade's Cove ! I was completely surprised, and I ...

I'm terrified of pretty much everything. Well, I guess that's an exaggeration, but I have bad anxiety about all kinds of things. Whi...

Well, we made it to Tennessee. We left on Friday morning at about 8:00, and drove straight through to Pigeon Forge (stopping for lunch at a ...

I realize that what I'm about to write about may make some (most?) of you roll your eyes. But drastic times call for drastic measures, a...

Since I wrote a long entry earlier today, I'll just do my food log now... in photo form :) BREAKFAST- Coffee (x2) with half & h...

It started so innocently. I was doing GREAT on this no-sugar thing, and feeling really good; not having many cravings. For a snack, I quarte...

I made it through two more days without refined sugar. I'm really surprised how easy this has been for me so far. I'm a HUGE sugar a...

I made it through the first day of being sugar free, and I am quite surprised at how well I did. I expected it to be extremely difficult and...

Okay, I lied. I said I was going to weigh in yesterday, and I didn't. I couldn't stand the thought of seeing a huge number on the sc...