September 05, 2018


Here, I've linked to where you can find what you are looking for on my blog. I hope it's useful! If you still can't find it, you can try the search bar on the right sidebar of my blog. Thanks for stopping by!

Resources that helped me on my weight loss journey

Frequently Asked Questions (FAQ's)

   Home Page
    - My most recent blog posts

   About Me
    - Me, in a nutshell
    - My weight loss story
    - The people in my life that I mention on my blog regularly
    - My current updates with diet, exercise, mental health, family, etc.
    - My history with mental illness
    - Frequently Asked Questions (FAQ)
    - Starting and/or growing a blog

   Start Here

    - Frequently Asked Questions (FAQ)
    - The highlights of my blog, if you don't want to read it all
    - My favorite blog posts on Runs for Cookies
    - Resources that have helped me with weight loss, fitness, mental health, etc.
    - Posts that contain videos
    - Guest Posts

   Blog Topics

    - Mental Health Monday (Posts about mental health, personal or otherwise)
    - Tasty Tuesday (Recipes)
    - Weight Loss Wednesday (Posts about weight loss; my current weigh-ins)
    - Thrifty Thursday (Finance posts--paying down debt)
    - Flashback Friday (Blog posts from my old weight loss days, prior to Runs for Cookies)
    - Weekly Wrap-Up (A recap of my half-marathon training for the week)
    - Motivational Monday (A previous series of "bragging rights" from readers)
    - Budgeting to Pay Off Our Debt
    - Suggest a post topic that you'd like me to write

   Weight Loss

    - Photos of my weight loss
    - My weight loss story
    - Binge eating
    - Tips/helpful posts about weight loss
    - My Wednesday weigh-ins on the scale
    - Weight Loss Wednesday posts


    - How I became a runner at 27 years old
    - How To's and Tips for Running
    - Free training plans (As a certified running coach, these are plans I've written)
    - Fun posts about running (silly stories)
    - Training methods
    - My favorite running gear
    - My race reports (recaps of races I've run)

   Mental Health

    - My story of mental illness (depression, anxiety, bipolar)
    - Posts about depression
    - Posts about anxiety
    - Posts about bipolar disorder
    - The toll that weight loss takes on mental health

   Skin Removal Surgery

    - A list of all the posts regarding my lower body lift surgery to remove excess skin
    - Just the posts with photos
    - Tips/Advice for others regarding skin removal surgery
    - Updates with photos years after my surgery


    - Travel for blogging
    - Travel for pleasure
    - Travel for races

   Favorite Things

    - Things that I love!
    - Favorite running gear
    - Favorite recipes
    - My personal favorite blog posts
    - Product reviews
    - My favorite books


    - My 15-minutes of fame in media
    - From Fat to Finish Line the documentary


    - My family's favorite recipes (some healthy, some not)


    - How to get in touch with me

If you still can't find what it is you're looking for, try using this search bar:

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