tag:blogger.com,1999:blog-4904256286279591900.post9181535190195157887..comments2024-03-28T14:42:42.958-04:00Comments on Runs for Cookies: StolenUnknownnoreply@blogger.comBlogger16125tag:blogger.com,1999:blog-4904256286279591900.post-29201211187467366632012-09-20T06:45:04.402-04:002012-09-20T06:45:04.402-04:00i've been reading your blog for a few months b...i've been reading your blog for a few months but this will be my first comment! you're really inspiring and very fun to read!<br /><br />i think the main difference between muesli and granola is that granola is baked in the oven and muesli isn't. if you make your own granola and control the amount of sugar/honey and oil you put in it it's actually not that unhealthy (in small Ananoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-19545128937669782742012-09-18T23:51:52.539-04:002012-09-18T23:51:52.539-04:00Hey Katie -- I've only recently found your blo...Hey Katie -- I've only recently found your blog and I love it. You are very encouraging and inspirational. I have about 85 more lbs to lose (only 12 down so far) and I want to run again. I used to run about 10 yrs ago before I had twins and put on a bunch of weight.<br /><br /><br />One thought about your knee -- have you considered a chiropractic adjustment? I have had trouble with my Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-54105951055084239032012-09-18T14:04:01.464-04:002012-09-18T14:04:01.464-04:00I'm so glad you guys found the bike! We've...I'm so glad you guys found the bike! We've had my bike stolen and it had my bike trailer (for the baby to ride in) attached once (and we've also had our double jogger stolen, too) and it SUCKS! So glad you found yours!!<br /><br />Also? I didn't know Parenthood started last week already! GGGRRR! I guess I'll have to hurry and watch last weeks on Hulu before watching the secondFive Arrows Farmhttps://www.blogger.com/profile/12205937427532122616noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-67918155364766366822012-09-18T10:47:28.565-04:002012-09-18T10:47:28.565-04:00So glad that you found his bike! Its a shame that...So glad that you found his bike! Its a shame that you have to just about nail everything down these days.<br /><br />I had some really good muesli on a cruise this Spring, it was basically what you have described except that it was honey sweetened. Kind of reminded me of cold oats in a jar, but better.Alicia @ Pandora Sewshttps://www.blogger.com/profile/08323686857486398255noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-68467514378363744312012-09-18T09:54:06.627-04:002012-09-18T09:54:06.627-04:00So glad the bike was found! Thanks for the explana...So glad the bike was found! Thanks for the explanation on Muesli. Sounds wonderfully yummy and filling. Carrie @ Season It Already!http://www.seasonitalready.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-52721874448537977622012-09-18T09:36:57.368-04:002012-09-18T09:36:57.368-04:00Handsome young man you have there. Glad the bike w...Handsome young man you have there. Glad the bike was found, that is an awful feeling. Anonymoushttps://www.blogger.com/profile/12279960655304798582noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-10183963272756543792012-09-18T09:23:09.581-04:002012-09-18T09:23:09.581-04:00Glad you found the bike and yes....Eli is absolute...Glad you found the bike and yes....Eli is absolutely adorable in that tie! What a stud!<br /><br />Sometimes I wish I had the option of not making dinner, and just having something really healthy and low fat JUST FOR ME! Like oatmeal or I might even try muesli. But hubby always expects meat and potatoes or something equally fattening, so I'm stuck. I know sometimes you have to cook for Jerry dupsterhttps://www.blogger.com/profile/18088114640385927198noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-59869675766863599582012-09-18T09:14:02.897-04:002012-09-18T09:14:02.897-04:00What you're describing is more of a progressio...What you're describing is more of a progression run--where you get faster and faster throughout the run. A tempo run is a run that is meant to be run at a harder pace than normal; you should feel like you want to slow down, but it shouldn't be hard like a sprint. If your schedule says, for example, 5 miles with 3 miles at tempo pace--you would warm-up for a mile at an easy pace, then run Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-6210087205894604572012-09-18T08:44:28.581-04:002012-09-18T08:44:28.581-04:00He is so handsome!
Q- how do you suggest I handl...He is so handsome! <br /><br />Q- how do you suggest I handle temp runs? I start incorporating 1 a week starting today. Is there a right or wrong way? I was going to up my pace every 5 minutes and then the last 5 minutes go back to my easy pace. Kristinahttps://www.blogger.com/profile/14089744836066377107noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-14848020161267046252012-09-18T08:21:15.026-04:002012-09-18T08:21:15.026-04:00he looks adorable in his tie!! Glad you found the ...he looks adorable in his tie!! Glad you found the bike :)Bailey @ Onederland or Bust!https://www.blogger.com/profile/16837787759951587229noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-88863406031894097592012-09-18T07:46:12.707-04:002012-09-18T07:46:12.707-04:00I hope your knee pain was just a flukey thing!I hope your knee pain was just a flukey thing!Frickin' Fabulous at 40https://www.blogger.com/profile/14853674225662132643noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-20295171175476620642012-09-17T22:47:06.429-04:002012-09-17T22:47:06.429-04:00So glad you found it! Having things stolen is THE ...So glad you found it! Having things stolen is THE WORST!Charishttps://www.blogger.com/profile/01472747394012549792noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-68348773202185132752012-09-17T22:45:30.831-04:002012-09-17T22:45:30.831-04:00Your poor little guy! So glad they found it. But i...Your poor little guy! So glad they found it. But it would give me the chills too. We have a great neighborhood-I'd hate to think of some jerks messing it up.<br /><br />I need to try the cold museli. It sounds really delicious. Mrs. S. https://www.blogger.com/profile/12464177330075695852noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-86394950911603787412012-09-17T22:18:14.673-04:002012-09-17T22:18:14.673-04:00Glad you got his bike back :o) Glad you got his bike back :o) seaofcynhttps://www.blogger.com/profile/00504072804219031260noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-63218081445251147442012-09-17T22:17:32.409-04:002012-09-17T22:17:32.409-04:00Poor kiddo. I hope his stomach settled down. I'...Poor kiddo. I hope his stomach settled down. I'm glad you found his bike. :) He looks very handsome in his tie.Sarahhttps://www.blogger.com/profile/14704469867788218608noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-1589846992635129322012-09-17T21:41:55.499-04:002012-09-17T21:41:55.499-04:00That happened to my sister when we were younger! W...That happened to my sister when we were younger! We found her bike behind a neighbors house. All the stickers had been torn off and the seat was all weird. I'm glad everything turned out ok! :)liamsmom9710https://www.blogger.com/profile/05601669941375492583noreply@blogger.com