tag:blogger.com,1999:blog-4904256286279591900.post8795635916168438142..comments2024-03-28T14:42:42.958-04:00Comments on Runs for Cookies: A great weigh-in!Unknownnoreply@blogger.comBlogger27125tag:blogger.com,1999:blog-4904256286279591900.post-45927878183612018012013-10-07T08:20:54.796-04:002013-10-07T08:20:54.796-04:00Congratulations on the weight-loss!Congratulations on the weight-loss!Frickin' Fabulous at 40https://www.blogger.com/profile/14853674225662132643noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-21582138453834935772013-10-06T10:55:00.575-04:002013-10-06T10:55:00.575-04:00It's really hard to get back on track, but it ...It's really hard to get back on track, but it sucks to have to RE lose the weight... I know! ;) I would just make sure that the changes you make aren't TOO difficult (like eating too few calories) because that makes it nearly impossible to stick with long term. Also, a couple of days of bad eating aren't going to ruin all the hard work you did all summer... so just write it off and Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-64455659726333758352013-10-05T19:58:07.497-04:002013-10-05T19:58:07.497-04:00I have lost 30 pounds this summer. For the last tw...I have lost 30 pounds this summer. For the last two days I went off the diet and pretty much ate what I wanted. Im disappointed in myself for doing that. Any advice how I can let this go and continue on?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-70894683397176178562013-10-05T11:59:23.328-04:002013-10-05T11:59:23.328-04:00I don't get numbed for fillings or for crowns....I don't get numbed for fillings or for crowns. I hate being numb for hours afterwards, and I don't really think it hurts that bad. But then again, I've been told I have a higher pain tolerance than most people. Susanhttp://www.nettychasingdragonflies.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-79923209349327731792013-10-03T21:29:29.225-04:002013-10-03T21:29:29.225-04:00I'm running the 1/2 at Detroit this year. I&#...I'm running the 1/2 at Detroit this year. I'm really excited, but really nervous. I just ran a half two weeks ago and I've never run races this close together. I'm worried that with the rest I took after the last race I won't be ready for the Free Press. It's all mental, I know!<br /><br />Why not volunteer this year? Volunteering looks really fun, I tried to get my Lynnhttps://www.blogger.com/profile/05174350248773884436noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-13123218078033647702013-10-03T19:35:27.901-04:002013-10-03T19:35:27.901-04:00I've got a crown just recently and it really w...I've got a crown just recently and it really wasn't too bad. The anticipation was worse than the actual procedure, although I would recommend getting novacaine for that. I'm not a fan of being numb either, it's a control thing for me I think. Great job on the weight loss!Debbyhttp://cspiro.tumblr.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-57984294059611239952013-10-03T13:56:36.390-04:002013-10-03T13:56:36.390-04:00That is one of my favorite sayings when I am start...That is one of my favorite sayings when I am starting to hurt during a race. I just repeat to myself "the faster I run, the sooner I'm done"Stephaniehttps://www.blogger.com/profile/17584276169225616434noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-61715158689407921972013-10-03T13:02:09.823-04:002013-10-03T13:02:09.823-04:00Thanks! The more I run, the more I eat. I earn act...Thanks! The more I run, the more I eat. I earn activity PointsPlus based on how long I exercise, and I always eat all of my activity PP. I get 26 PP per day, plus 49 weekly PP, and last week I earned 83 PP from running... so that's roughly 45 PP per day on average, almost double my minimum allowed. I find that as long as I eat all my PP, I feel satisfied (not hungry). <br /><br />I haven'Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-49589179263130751452013-10-03T12:55:54.793-04:002013-10-03T12:55:54.793-04:00Thanks! The app is the Weight Watchers app (you ha...Thanks! The app is the Weight Watchers app (you have to be an e-tools subscriber to get it).Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-89753781993274129572013-10-03T12:02:26.590-04:002013-10-03T12:02:26.590-04:00Great loss this week!Great loss this week!Rebooting Myselfhttps://www.blogger.com/profile/11117342048689133649noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-15912730197500804122013-10-03T10:29:59.562-04:002013-10-03T10:29:59.562-04:00The Detroit Free Press run is on my wedding day! G...The Detroit Free Press run is on my wedding day! Good luck to all the runners! Erin D.noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-9556644822627280332013-10-03T09:47:44.367-04:002013-10-03T09:47:44.367-04:00awesome weigh in. i had braces from the time i wa...awesome weigh in. i had braces from the time i was 24 until 26 and since then novacaine never really takes for me. so we just do it quickly (the worst was when they were grinding my teeth down for crowns, which was the reason why i had the braces in the first place, my molars didnt line up and i was causing excessive wear and tear). my dentist would do a count, like ok we need to do this for 5Jaimerbeeshttps://www.blogger.com/profile/02653824153894409687noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-39668567598374144072013-10-03T08:32:38.074-04:002013-10-03T08:32:38.074-04:00Nice loss! Great job!Nice loss! Great job!Courtney @ Don't Blink. Just Run.http://dontblinkjustrun.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-91930166498976212802013-10-03T08:31:42.600-04:002013-10-03T08:31:42.600-04:00Good job! Good job! SheeraBnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-58860201435532084982013-10-03T08:23:46.542-04:002013-10-03T08:23:46.542-04:00Hey Katie, what is the name of the app you use for...Hey Katie, what is the name of the app you use for the weight tracker? Great job on the weigh in BTW;)Kimnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-10652070383127533402013-10-03T07:15:31.446-04:002013-10-03T07:15:31.446-04:00One other thing...I run as well, though not as muc...One other thing...I run as well, though not as much as you. I am doing the Twin Cities 10 mile race this weekend and notice I overeat when I am training. How do you stay on track when you run so much? Do you automatically incorporate more food (points) into your daily eating regime? Also, do you feel like you have a better run when you have eaten more? Good luck at the marathon!Anonymoushttps://www.blogger.com/profile/02839070571417310381noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-57411157347428527022013-10-03T07:12:38.475-04:002013-10-03T07:12:38.475-04:00Way to go! Staying on track does pay off. I am a W...Way to go! Staying on track does pay off. I am a WW member as well who has gone off track the past few weeks and look to you for motivation. Thanks for giving it to me! I read your blog everyday as you are so very real and honest!Anonymoushttps://www.blogger.com/profile/02839070571417310381noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-39099000137757483222013-10-03T05:16:01.173-04:002013-10-03T05:16:01.173-04:00I'm running the Detroit half this year for the...I'm running the Detroit half this year for the first time. I've run the full and the relay there too. Detroits half will be #20 for me! I'm also volunteering for Kona Running at the expo on Friday at their booth. Why wait until next year to volunteer? There are plenty of races to volunteer at. Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-73779438271306735622013-10-03T02:52:32.680-04:002013-10-03T02:52:32.680-04:00I had to giggle at the sign Katie, that's what...I had to giggle at the sign Katie, that's what my husband constantly says while I'm running - "C'mon, the faster you run, the sooner you're done" lol. I simply growl in return mainly because I find it annoying that he can have a full blown conversation while running while I can barely gasp for breath - a situation he takes full advantage of - he can drone on and on and ILindachttps://www.blogger.com/profile/17307042289297886569noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-51465754924304397932013-10-03T02:40:36.205-04:002013-10-03T02:40:36.205-04:00I just spent the last month reading every single o...I just spent the last month reading every single one of your posts since the beginning of this blog. I've found a lot of comparisons and motivation. Thanks!<br /><br />I saw where you were looking at getting together with some people in Chicago, and have a few ideas! There's a fabulous pizza place called Flo & Santos, and it's reasonable priced. Chicago restaurants, particularly Gypsy Soulhttps://www.blogger.com/profile/01741510112573278135noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-59906550424352875342013-10-02T22:36:26.658-04:002013-10-02T22:36:26.658-04:00Wow that's an awesome loss.Wow that's an awesome loss.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-53010121063081320022013-10-02T22:25:29.461-04:002013-10-02T22:25:29.461-04:00Awesome loss this week!! Other than that pesky den...Awesome loss this week!! Other than that pesky dentist appointment it sounds like you had a great day :)Call It Serendipityhttps://www.blogger.com/profile/06160076235450317661noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-57945786152792626502013-10-02T21:44:34.697-04:002013-10-02T21:44:34.697-04:00Great job on the 4 pound loss! You must be somethi...Great job on the 4 pound loss! You must be something right! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-84555348402871226932013-10-02T21:30:44.808-04:002013-10-02T21:30:44.808-04:00I'm running the 5k at the Detroit marathon. I ...I'm running the 5k at the Detroit marathon. I hope to RUN the whole thing! amygrayhttps://www.blogger.com/profile/11361467050394379507noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-73601930587179397282013-10-02T21:30:31.299-04:002013-10-02T21:30:31.299-04:00Congratulations on a great weigh in this week!
I...Congratulations on a great weigh in this week! <br /><br />I will be running the Detroit 1/2 and I am so excited. This will be my second time running it. I am coming up from Memphis and look forward to running this race with family and friends! Jenniferhttps://www.blogger.com/profile/02064765676283905153noreply@blogger.com