tag:blogger.com,1999:blog-4904256286279591900.post7195570625414384571..comments2024-03-18T07:12:33.778-04:00Comments on Runs for Cookies: THE DR. OZ SHOW CALLED!Unknownnoreply@blogger.comBlogger69125tag:blogger.com,1999:blog-4904256286279591900.post-39405678703613524182011-10-31T22:55:21.198-04:002011-10-31T22:55:21.198-04:00This is sooooo awesome! So many times, I have tho...This is sooooo awesome! So many times, I have thought about emailing them and suggesting having you on his show. Can't wait to find out once it is a dun deal and find out exactly when it will be.Beverly in Texasnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-31267349485957356612011-10-30T11:58:53.613-04:002011-10-30T11:58:53.613-04:00For me, you a are a real person whom I can relate ...For me, you a are a real person whom I can relate to. You have your ups and downs and get through them and in turn you allow me to know that I can (and should be allowed to) have a horrible calorie and exercise day, but tomorrow is a new day. <br />You also teach me to set my goals and work towards them. Ultimately, if you stick to your plan you will achieve; whether it's weight loss or Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-56128436444878425232011-10-26T10:17:20.467-04:002011-10-26T10:17:20.467-04:00I love that you are a real person. It sounds funny...I love that you are a real person. It sounds funny to say, but you're honest, open and yes, the most inspiring is that you did YOUR WAY. No fads, just honest to goodness diet and exercise. And a good diet, not salads and grilled chicken for the rest of your life. Your blog is so true to yourself from the looks of it, and that makes me refer to you as "my spark friend Katie", even Lisahttps://www.blogger.com/profile/13503720078757528781noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-42112760467178465762011-10-26T07:04:55.863-04:002011-10-26T07:04:55.863-04:00This is so awesome katie!!! Yes I have been readi...This is so awesome katie!!! Yes I have been reading your blog for a long time!!! LOL!!! I can't wait to see the show, I know you will be picked!!!!!!!!Anonymoushttps://www.blogger.com/profile/05676815125675892640noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-11517674710002515292011-10-25T23:45:20.628-04:002011-10-25T23:45:20.628-04:00Katie, this is so awesome! I'm so excited for...Katie, this is so awesome! I'm so excited for you!Reniehttps://www.blogger.com/profile/12471786305931640511noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-86824500160987504482011-10-25T23:26:12.856-04:002011-10-25T23:26:12.856-04:00************DOING THE HAPPY DANCE FOR YOU!!!!*****...************DOING THE HAPPY DANCE FOR YOU!!!!*************** So very excited for you Katie! I teared up reading all of the comments...yes, I read every one! Do you see how inspiring you are to so many people?! Do you see all of the newbies who are "silent" readers but never comment? I KNOW the show will pick you, how can they not?! I'm hoping maybe you'll reconsider that book MamaMericlehttps://www.blogger.com/profile/16793965302410469744noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-29888315611039469752011-10-25T22:47:21.743-04:002011-10-25T22:47:21.743-04:00I love the fact that you allow yourself to eat lik...I love the fact that you allow yourself to eat like a normal person - you do everything in balance. If you want a cookie, you eat a cookie but then run it off. You don't deprive yourself of what you love, you just eat consciously and deliberately. That is the philosophy that I strive to live by. MAJOR congratulations, by the way. This is proving to be YOUR YEAR!!Anonymoushttps://www.blogger.com/profile/02206154638036351459noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-25811395710378558842011-10-25T22:46:20.565-04:002011-10-25T22:46:20.565-04:00So thrilled for you Katie! I would say that your r...So thrilled for you Katie! I would say that your running is probably the #1 thing that is keeping you looking great and feeling even better. I know you lost a good deal of the weight before starting to run, but I firmly believe it has to be a balance between eating LESS and moving MORE that creates lasting weight loss. <br />Your tip about ONLY eating what you enjoy is a very good one. I think Helenhttp://triagefromhome.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-13633960146073680162011-10-25T21:52:51.956-04:002011-10-25T21:52:51.956-04:00Fabulous =) You deserve it!
I know I am repeati...Fabulous =) You deserve it! <br /><br />I know I am repeating quite a few folks, but I have to say the reason I read every day is<br />1.You did it without spending a fortune<br />2.You eat 'normal' food <br />3.keeping the kids in mind with your meal plan. So many dishes are NOT kid friendly (at least not with my 2 boys,Toby 1.5 yrs& Noah 3.5yrs) And most of the recipes on your Bellydancerofwillendorfhttp://my.sparkpeople.com/BELLYDANCEHAPPYnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-46802317381418968042011-10-25T21:41:34.642-04:002011-10-25T21:41:34.642-04:00I think the best advice that I have gotten from yo...I think the best advice that I have gotten from you is from your Sparkpage. You said that you were only going to do things during weight loss that you were willing to do for the rest of your life. That makes it so much more achievable, and hopefully easier to mantain once I meet goal!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-16284648662458735192011-10-25T19:58:49.203-04:002011-10-25T19:58:49.203-04:00Wooohooooo! I havnt been a reader for long, but I...Wooohooooo! I havnt been a reader for long, but I am so excited for you!Hylahttps://www.blogger.com/profile/05370684363916495048noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-56125527747734023172011-10-25T19:58:42.376-04:002011-10-25T19:58:42.376-04:00How exciting! Wow!How exciting! Wow!Angelanoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-7237951553379517632011-10-25T18:36:01.580-04:002011-10-25T18:36:01.580-04:00OMG Katie...this is SOOOO exciting. If it comes t...OMG Katie...this is SOOOO exciting. If it comes to fruition (and it sounds like it will) let us know when the show will be aired. You are a MEDIA SENSATION my e-friend!!! And a true inspiration. Glad all your hard work is being recognized.Roz @ weightingfor50https://www.blogger.com/profile/01170490131384171109noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-53474628848765582832011-10-25T16:49:08.580-04:002011-10-25T16:49:08.580-04:00This is freaking awesome Katie! I hope they put it...This is freaking awesome Katie! I hope they put it online so I can see it, sometimes being in NZ is a pain in the butt lolSusnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-27179903747995563772011-10-25T16:05:26.966-04:002011-10-25T16:05:26.966-04:00How super exciting!!! I'm so stoked for you ho...How super exciting!!! I'm so stoked for you hon!!! I can see you've already got a ton of advice for what kind of tips you should share so I'll just leave it at that. WTG KATIE!! ^_^ Can't wait to see you on the show! You're a shoe in!Poisonhttps://www.blogger.com/profile/01537719664543763564noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-37441550329172710842011-10-25T15:27:27.407-04:002011-10-25T15:27:27.407-04:00congragulations love! Eat your desert.congragulations love! Eat your desert.Jenniferhttp://sparkpeople.com/vanillamamanoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-3286116976781542772011-10-25T15:19:02.934-04:002011-10-25T15:19:02.934-04:00"Right back what is wrong, we move along.&quo..."Right back what is wrong, we move along."<br /><br />You chose the perfect song to accompany your video. Your blog is heartfelt and honest, through both the good and the bad. Six years ago, I lost 100 pounds. However, I failed to realize the importance of maintenance and slowly but surely the weight found its way back to me.<br /><br />I am happy to share that I am now 51 pounds into Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-44233628236787030512011-10-25T14:46:11.615-04:002011-10-25T14:46:11.615-04:00I agree with many of the other people who have com...I agree with many of the other people who have commented -- you personalized your weight loss instead of finding a program that you fit into...does that make any sense? lol <br /><br />Congrats Katie!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-81015166236919142382011-10-25T14:38:51.760-04:002011-10-25T14:38:51.760-04:00I've been reading your blog for about 3 months...I've been reading your blog for about 3 months but I've never commented before now. Like a lot of the other Anons coming out of the woodwork, I found your blog through SP and I have to admit that I check it every single day.<br /><br />The only reason I'm commenting now is because you've finally asked a question that lets us try to give you a little something back. The things you&Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-75117380446276876312011-10-25T14:37:35.275-04:002011-10-25T14:37:35.275-04:00THIS is so much better than People Magazine! I can...THIS is so much better than People Magazine! I can't believe our very own Katie is going to be on national TV with Dr. Oz. So exciting!!! I have applied to be on that Joy Weight Loss club thing they do on the Today show, but all I did was send a form in through their site. I heard they have 100s of people who apply, and that was months ago, and I haven't heard back from them. I wanted to dupsterhttps://www.blogger.com/profile/18088114640385927198noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-87065740740019445472011-10-25T12:36:04.355-04:002011-10-25T12:36:04.355-04:00Good things come to those who wait, right? Finally...Good things come to those who wait, right? Finally getting that after picture with Dr. Oz- CONGRATULATIONS! I agree with what everybody else has said already. We are all not made from one cookie cutter, so what works for you might not work for me, but by eating the foods you love and finding an exercise regiment you can stick to you will create success.<br /><br />I found you when your SP video Frickin' Fabulous at 40https://www.blogger.com/profile/14853674225662132643noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-43692142046876903522011-10-25T12:17:35.303-04:002011-10-25T12:17:35.303-04:00Big congrats!!! Is your possible appearance on Dr...Big congrats!!! Is your possible appearance on Dr. Oz's television show affiliated with the "Dr. Oz’s Transformation Nation: Million Dollar You Contest (the “Contest”)"?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-24097808823243206912011-10-25T12:07:34.040-04:002011-10-25T12:07:34.040-04:00Yay! I knew they'd call you - your story is ju...Yay! I knew they'd call you - your story is just too good to pass up! I like it that you're so real and candid on your blog...I've been following you for quite awhile (first on sparkpeople) and it feels like you're a friend. I like it that you decided on your goals and made choices that work for you, to reach them! I think you should hurry and get those ads on your blog before jenlarsonhttps://www.blogger.com/profile/17491222753872971429noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-91656888148833341502011-10-25T11:47:02.281-04:002011-10-25T11:47:02.281-04:00Congratulations Katie! I found you through SparkPe...Congratulations Katie! I found you through SparkPeople and though I haven't commented before, I read your blog every day. You have inspired me because, as silly as it sounds, you just seem so normal (in a good way!). I felt like if you could make this transformation, especially after having kids, then I can too. I'm only 26 and don't have little ones of my own yet, but I want to soon Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-44721367574860056732011-10-25T11:38:27.133-04:002011-10-25T11:38:27.133-04:00I think everyone has summed it up on here already ...I think everyone has summed it up on here already - you definately keep it real! I also hate salads, have 2 kids and hate to run. I had given up because of that. I have learned from you that the rest of my family can eat what I eat and be healthier also, and it doesnt have to be things we dont like to eat. I have also learned to take time for me, even if I have to get up extra early to do it. Anonymousnoreply@blogger.com