tag:blogger.com,1999:blog-4904256286279591900.post6575824995680296237..comments2024-03-28T14:42:42.958-04:00Comments on Runs for Cookies: Gait AnalysisUnknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4904256286279591900.post-17411067477007779232015-05-12T23:16:46.461-04:002015-05-12T23:16:46.461-04:00You are being really brave and honest about the we...You are being really brave and honest about the weight issues -- very inspiring!Abbyhttps://www.blogger.com/profile/14992218915423095158noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-5462837568102129232015-05-10T13:35:44.876-04:002015-05-10T13:35:44.876-04:00I am glad you got some good results from your PT. ...I am glad you got some good results from your PT. Don't stress yourself out on Detroit you have plenty of time. Especially if you stick to what he asks of you, you'll be back to running before you know it. Strength training made a world of difference for me and my IT band issues ;)Deanhttps://www.blogger.com/profile/12421283906620695435noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-45885128284824328232015-05-07T14:07:41.953-04:002015-05-07T14:07:41.953-04:00Your WW leader sounds pretty great--I love that sh...Your WW leader sounds pretty great--I love that she's taking steps outside of the predesigned WW curriculum (does that even make sense?) to help out those who are struggling. Way to go on stepping out of your comfort zone to speak in front of everyone! I'm sure many people appreciated your story. Christina @ Love Yourself Healthyhttps://www.blogger.com/profile/13530940931626447230noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-64964660613908467232015-05-07T10:37:23.053-04:002015-05-07T10:37:23.053-04:00That's interesting information - I bet you'...That's interesting information - I bet you're glad to have a plan to work on! I hope it works quickly for you!!jenlarsonhttps://www.blogger.com/profile/17491222753872971429noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-43548013137199511932015-05-07T08:32:27.873-04:002015-05-07T08:32:27.873-04:00I had to do physical therapy for 2 months b/c of p...I had to do physical therapy for 2 months b/c of plantar fasciitis and I will tell you this- if you are 100% compliant, do the exercises at home as prescribed without skipping any, and give it your all, you WILL be running again. I totally get the frustration, taking that much time off was such a mental battle, but healing correctly and getting the asymmetry worked out is going to make a world ofAllihttps://www.blogger.com/profile/09475768990689271527noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-57181921449698355972015-05-07T00:09:36.751-04:002015-05-07T00:09:36.751-04:00I love the diagram also! Those Step-ups are reall...I love the diagram also! Those Step-ups are really good for strength AND balance. If you do them everyday you will notice a big difference in just a few weeks.Rhonda Whttps://www.blogger.com/profile/15022444566610808053noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-36920048033755408792015-05-06T21:12:42.408-04:002015-05-06T21:12:42.408-04:00That's really interesting, I have noticed in p...That's really interesting, I have noticed in pictures that you seem to stand on the outside of your feet a bit more. I do the same but I have been told by shoe people for years that "everyone pronates" Finally this year someone looked at my shoes and pointed out how worn they are on the outside edges and they put me in shoes that are high cushion but neutral. Hopefully it helps Kaysehttps://www.blogger.com/profile/05703080413636568693noreply@blogger.com