tag:blogger.com,1999:blog-4904256286279591900.post6108232217152671264..comments2024-03-28T09:02:45.026-04:00Comments on Runs for Cookies: Return to Running Recap : Week 44Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4904256286279591900.post-920075336012554192022-04-02T12:12:22.221-04:002022-04-02T12:12:22.221-04:00I always feel bad for posting such nerdy numbers s...I always feel bad for posting such nerdy numbers stuff, but it fascinates me. And I know there are some other people who are into the nerdy stuff, too ;) I did read about doing a test to find my max heart rate (which is what you described) but the thought of it sounds so miserable! Hahaha. Not to mention, I can't think of a single hill within at least a 30 minute drive from here! I guess I Katie Fosterhttps://www.blogger.com/profile/05534758066038264937noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-88791207357283941782022-04-01T07:55:38.477-04:002022-04-01T07:55:38.477-04:00Love your geeky running posts! Thanks for the ment...Love your geeky running posts! Thanks for the mention of Gulati. I'd never heard of that before. I'm so tempted to pay for one of those fancy Max VO2 tests to get an accurate max heart rate. It never seems right no matter which formula I use, but the closest to accurate for me comes from the "test" I did following John L. Parker, Jr.'s method in Heart Monitor Training for Nita Sweeneyhttps://www.blogger.com/profile/01297795209485650924noreply@blogger.com