tag:blogger.com,1999:blog-4904256286279591900.post5682644116630117327..comments2024-03-28T14:42:42.958-04:00Comments on Runs for Cookies: A Bruise to My EgoUnknownnoreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4904256286279591900.post-14255618941976356512020-01-09T16:37:08.432-05:002020-01-09T16:37:08.432-05:00You just hit the nail on the head! I am also a+ an...You just hit the nail on the head! I am also a+ and that is EXACTLY what happens to me when I try a low carb diet. It got so bad that I woke up from a dead sleep puking. I was so confused because the diet worked wonders for my Mom! I thought it was just me, but this makes me feel like I am not alone (or crazy).samantha spencerhttps://www.blogger.com/profile/05523245469829521235noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-64972718804694973822020-01-08T17:11:04.254-05:002020-01-08T17:11:04.254-05:00I'm a firm believer that everyone is different...I'm a firm believer that everyone is different, so it's foolish for us to think we would all thrive doing the same thing! You are doing great!<br /><br />For me, a low carb diet is what makes me feel best physically. I will note for anyone who may see my comment, that electrolytes when starting keto or low carb as astronomically important. "Keto flu" can be completely avoided ifMonicahttps://www.blogger.com/profile/16288515940656516105noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-65629008062674717682020-01-07T23:58:40.331-05:002020-01-07T23:58:40.331-05:00Stick to what you believe in ! I am vaguely curiou...Stick to what you believe in ! I am vaguely curious about the two week experiment, but absolutely not gonna do it myself, so I can't be disappointed if you don't, haha!<br />Jalythhttps://www.blogger.com/profile/00277186958027682447noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-28602959828636791592020-01-07T13:58:21.006-05:002020-01-07T13:58:21.006-05:00Out of curiosity, are you an A positive blood type...Out of curiosity, are you an A positive blood type? I have tried the low carb diet and my weight usually responds pretty well but I feel terrible. Even after months of it. I am nauseated by too much meat protein - always have been -- especially chicken. I end up with a low level of depression and I am not prone to depression or anxiety. My body responds better to carbs and plant proteins than debbie in alaskahttps://www.blogger.com/profile/00131480645673165212noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-7572832399494126032020-01-07T11:50:34.173-05:002020-01-07T11:50:34.173-05:00I'm proud of you for knowing what is right for...I'm proud of you for knowing what is right for you and doing it! Everyone handles food differently and if your body needs carbs as energy, eat them! If your body feels sluggish with carbs, don't! <br />Instead of looking at this experiment as a failure, I would look at it as a success. You truly listened to your body and that is something to feel good about! jessielynn33https://www.blogger.com/profile/01075780953978676494noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-46341980967412636292020-01-07T10:09:00.148-05:002020-01-07T10:09:00.148-05:00Don't feel bad about not finishing the CI test...Don't feel bad about not finishing the CI test when it made you feel so sick and out of sorts. You have to do what is best for you. Hopefully the winter won't be too bad for you so you can get out to run. Here we've got lots of snow and ice on the ground until spring, so no walking outside for me.janhttps://www.blogger.com/profile/10882815540450885433noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-77623807584790503842020-01-07T08:35:23.386-05:002020-01-07T08:35:23.386-05:00Hey, you don't know unless you try! And now yo...Hey, you don't know unless you try! And now you know that the low carb life definitely is not suited for you! I give you so much credit for making it this far! Honestly, I wouldn't have made it past one hour ;) Amanda Karnitzhttps://www.blogger.com/profile/13580689543342367545noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-92027989043262681022020-01-07T08:18:51.457-05:002020-01-07T08:18:51.457-05:00Katie - i've been reading your posts for a ver...Katie - i've been reading your posts for a very long time and this is the first time i comment. Please don't feel bad about making it only 4 days. It was an experiment after all and obviously the experiment was successful in the fact that it showed you that this was not for you. Wishing you all the best annehttps://www.blogger.com/profile/04422369742756678234noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-66899602984270780342020-01-07T08:03:58.287-05:002020-01-07T08:03:58.287-05:00I totally get not wanting to quit something you co...I totally get not wanting to quit something you committed to but you know your body and knew it wasnt for you. I recently tried a 3 day cleanse and not eating any foods and just some icky shakes killed my energy and I am a EMT/firefighter so I need mental clarity and energy. So after day and half I had to stop. Shell534https://www.blogger.com/profile/16563353089296106556noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-90472764338817970032020-01-06T23:04:36.906-05:002020-01-06T23:04:36.906-05:00Since your goal was to see if there are foods that...Since your goal was to see if there are foods that limiting or eliminating would improve how you feel, you might want to try doing the FODMAP diet. This is a specific diet used by gastroenterologists to help diagnose problems such as IBS. It can be very useful in determining if you have a problem with a specific food. It also is not an arbitrary getting rid of carbs type diet. The foods which areK-Koirahttps://www.blogger.com/profile/01933780350863090595noreply@blogger.com