tag:blogger.com,1999:blog-4904256286279591900.post5474433404429042936..comments2024-03-28T09:02:45.026-04:00Comments on Runs for Cookies: Return to Running Recap : Week 17Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4904256286279591900.post-81948772246305798492021-09-27T09:21:09.702-04:002021-09-27T09:21:09.702-04:00It's so strange that you wrote about pain and ...It's so strange that you wrote about pain and how running seems to ease it. Over the last month I've returned to running and found the same thing. It's like running sorts out all the little kinks and pains and gets stuff moving. I've found every other day to be very helpful. I've also noticed a HUGE difference in pain levels when I cut out sugar and gluten. My doctor said Cherylhttps://www.blogger.com/profile/06048172590443395440noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-13996547410175239602021-09-24T18:21:34.915-04:002021-09-24T18:21:34.915-04:00I'm so glad you've made the connection bet...I'm so glad you've made the connection between exercise and improved physical pain! That's my experience too! I'm not sure I wrote about it, but when I don't run or at last walk very quickly, my pain is awful. You're doing so well. Glad you're continuing. It inspires us all.Nita Sweeneyhttps://www.blogger.com/profile/01297795209485650924noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-44676213525720849602021-09-24T07:37:37.877-04:002021-09-24T07:37:37.877-04:00I'm sorry! I try to remember to put "rela...I'm sorry! I try to remember to put "relatively" in front of the word slow, because compared to my pace before my "return to running", it's a couple of minutes per mile slower. I don't think it's a bad thing to run this pace! I'm just happy to be able to run :)Katie Fosterhttps://www.blogger.com/profile/05534758066038264937noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-72335155121484517402021-09-24T05:37:29.180-04:002021-09-24T05:37:29.180-04:00Please don’t refer to your running pace as slow.. ...Please don’t refer to your running pace as slow.. it is what I aspire to.Triciahttps://www.blogger.com/profile/05680071131825270738noreply@blogger.com