tag:blogger.com,1999:blog-4904256286279591900.post4130865518293237605..comments2024-03-18T07:12:33.778-04:00Comments on Runs for Cookies: Progress Report on Weight WatchersUnknownnoreply@blogger.comBlogger27125tag:blogger.com,1999:blog-4904256286279591900.post-68656972287591871802012-12-22T00:21:12.739-05:002012-12-22T00:21:12.739-05:00You know, you could just count calories, but not c...You know, you could just count calories, but not count calories on your fruit? Or your vegetables for that matter?<br /><br />That's what I do... Your counting doesn't have to be absolute in order to work. If I carrots, or broccoli, or oranges or apples or something I know is healthy like that, I don't bother counting the calories in them towards my daily total. Unless I'm eating Anonymoushttps://www.blogger.com/profile/18336222180431274180noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-75837470717258630272012-10-23T19:06:23.361-04:002012-10-23T19:06:23.361-04:00Katie,
I am happy that you have found greater succ...Katie,<br />I am happy that you have found greater success on the ww p+ plan. I was really sad when I read your previous entry talking about the receptionist that didnt' care. Yes, it is a business, but I really do think my leader cares about me losing weight. I also reccommend peanut powder or "peanut flour", which you could mix into your oatmeal. amber martihttps://www.blogger.com/profile/03559854296884999719noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-15556661665006907752012-10-02T22:32:05.231-04:002012-10-02T22:32:05.231-04:00Yay!! I'm so glad it's working for you!! ...Yay!! I'm so glad it's working for you!! Congrats on the success!<br /><br />I used to hate fruit...now that it's "free"--it's my new best friend. ;) That Loud Redheadhttps://www.blogger.com/profile/01975412818556643713noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-67943822822284235742012-10-01T21:21:26.702-04:002012-10-01T21:21:26.702-04:00Good for you, keep it up!Good for you, keep it up!Jamie @ Running Toward Healthyhttps://www.blogger.com/profile/04897608148873023126noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-361436387293934412012-10-01T17:21:41.048-04:002012-10-01T17:21:41.048-04:00Katie, have you tried peanut butter powder? Like F...Katie, have you tried peanut butter powder? Like FitNutz? I just bought some locally from a company that makes it here and plan to be talking to him more about it in the next couple of days. Peanut butter is a hard one for me, too. Some people would rather not eat it at all if they can't have the real thing, but this PB powder when added with water, to me, is almost just as good as actual Anonymoushttps://www.blogger.com/profile/02206154638036351459noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-11231747173488257212012-10-01T12:41:29.723-04:002012-10-01T12:41:29.723-04:00You are doing so awesome, Katie! As always, a tota...You are doing so awesome, Katie! As always, a total inspiration. Your weight loss is GREAT. I'm not doing WW but I am starting back on SparkPeople today (thanks to the nudge I just got from you after reading your post! :) Great job.Melisa @ just begin from herehttp://justbeginfromhere.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-87060879186616395752012-10-01T12:14:51.441-04:002012-10-01T12:14:51.441-04:00Yay for your weight loss! I didn't do great ov...Yay for your weight loss! I didn't do great over the past weekend or week so I'm gonna start back over and try to do better this week. <br />Nicole B. Leasure-Guthridgehttps://www.blogger.com/profile/17512358633533442601noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-31918120942120997462012-10-01T12:13:00.075-04:002012-10-01T12:13:00.075-04:00I'm the same way...I have to keep so many food...I'm the same way...I have to keep so many foods out to where it almost seems like I don't have anything to eat.Nicole B. Leasure-Guthridgehttps://www.blogger.com/profile/17512358633533442601noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-12780959424265838672012-10-01T12:10:44.826-04:002012-10-01T12:10:44.826-04:00How do you eat your grapefruit?How do you eat your grapefruit?Nicole B. Leasure-Guthridgehttps://www.blogger.com/profile/17512358633533442601noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-3759352423143855492012-10-01T11:59:03.886-04:002012-10-01T11:59:03.886-04:00I read your blog quite often, but never comment. I...I read your blog quite often, but never comment. I just wanted to say GREAT JOB!! You are an inspiration! Patriciahttps://www.blogger.com/profile/09486563377965503697noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-86211260057098356642012-10-01T10:39:18.878-04:002012-10-01T10:39:18.878-04:00Sonja, I want to include myself as well, to thank ...Sonja, I want to include myself as well, to thank Katie for reminding (us) me about how hard work pays!<br />I stumbled upon her blog & I have believed I can do it too.<br /><br />Iam trying to stick to the 'determination' that she talks about.<br />:)TheMomOfTwins (Zainab)https://www.blogger.com/profile/01858060700766961836noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-83024050313245063712012-10-01T09:53:44.809-04:002012-10-01T09:53:44.809-04:00I certainly hope so! :)I certainly hope so! :)Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-2873015044585192252012-10-01T09:53:05.988-04:002012-10-01T09:53:05.988-04:00They encourage you to eat until satisfied, rather ...They encourage you to eat until satisfied, rather than stuffed. However, I might eat fruit when I'm not really hungry (WW would tell me not to do that)--but it's certainly much better than binge eating cookies! ;) I use the fruit as a "filler", where I can snack while feeling snacky, but still stay within my points range. So far, I haven't had problems losing weight this way!Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-13988680155990366662012-10-01T09:25:48.432-04:002012-10-01T09:25:48.432-04:00You are such an inspiration, Katie :) I love how h...You are such an inspiration, Katie :) I love how honest you are with yourself and with your readers. Congratulations and thank you, once again, for reminding us (welll... mostly just me!) that hard work DOES pay off. You know, if you do it ;) Rock on, woman!Skinny Sonjahttps://www.blogger.com/profile/07724808360240164124noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-25235845442395443912012-10-01T09:23:13.479-04:002012-10-01T09:23:13.479-04:00That is wonderful, Katie! It sucks, but I have to...That is wonderful, Katie! It sucks, but I have to keep certain foods out of my house. Just seeing them can start binge thinking.KiKiDhttps://www.blogger.com/profile/02578840983451081141noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-15343133301738447572012-10-01T09:07:05.836-04:002012-10-01T09:07:05.836-04:00You are doing great on WW. I wondered how the &quo...You are doing great on WW. I wondered how the "free" fruit thing was working out for you. I'm afraid I might be tempted to take advantage of that. Do they caution you to limit it to 3-5 helpings of fruit per day or do they just say, "Eat all the fruit you want!"?<br />I had a very bad weekend--way too much snacking while watching football and volleyball. Very little dupsterhttps://www.blogger.com/profile/18088114640385927198noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-14484151077092798672012-10-01T08:01:38.906-04:002012-10-01T08:01:38.906-04:00You're doing fantastic and I think it's gr...You're doing fantastic and I think it's great that you discovered which food is your trigger food for binges. I think once my gym membership is up, I'm going to try WW for a month just to see how it goes. Bailey @ Onederland or Bust!https://www.blogger.com/profile/16837787759951587229noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-81419958783332618282012-10-01T07:43:17.364-04:002012-10-01T07:43:17.364-04:00That's great Katie! Congrats on the success w...That's great Katie! Congrats on the success with WW and with numbers like that, you'll be back in the 30's in no time!Anele @ Success Along the Weighhttps://www.blogger.com/profile/03986921867517926199noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-15167389822546867342012-10-01T07:05:43.667-04:002012-10-01T07:05:43.667-04:00That's awesome! And not bingeing for three wee...That's awesome! And not bingeing for three weeks is a HUGE accomplishment!Frickin' Fabulous at 40https://www.blogger.com/profile/14853674225662132643noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-43785624470116556572012-10-01T03:09:23.606-04:002012-10-01T03:09:23.606-04:00Great to read how everything is going :) Yay for ...Great to read how everything is going :) Yay for WW win!Susnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-7982070839893147902012-10-01T01:22:27.517-04:002012-10-01T01:22:27.517-04:00It's great to get progress reports...it's ...It's great to get progress reports...it's fun to hear how you're doing. I hope you do them as often as you're comfortable with, because they're motivational for many readers like me (even hearing about your weight challenges is helpful) :)Steph Corkhttps://www.blogger.com/profile/08500221918047015376noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-84503723753019711172012-10-01T00:14:51.226-04:002012-10-01T00:14:51.226-04:00I have PCOS and I talked to a dietitian to get som...I have PCOS and I talked to a dietitian to get some things worked out. I would really suggest talking to a professional, the internet is full of people who just like to think they're professionals :)Daphne @ Daphne Alivehttps://www.blogger.com/profile/12754820716724623445noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-2824984642827263042012-09-30T23:53:03.687-04:002012-09-30T23:53:03.687-04:00At this rate, you could be back to 133 by Thanksgi...At this rate, you could be back to 133 by Thanksgiving. :) That's awesome!Sarahhttps://www.blogger.com/profile/14704469867788218608noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-54702564302478943112012-09-30T23:23:27.903-04:002012-09-30T23:23:27.903-04:00Ahhh I haven't lost 100 lbs but i'm workin...Ahhh I haven't lost 100 lbs but i'm working on a goal of 65 so far I have lost 15 and kept it off for almost a year! I know that sounds so sad but it's a daily challenge ( I also have hypothyroidism and pcos...if anyone has any suggestions with eating and exercise to help that would be great!) I'm with Daphne, YOU have done an amazing job and EVERY day is a challenge! keep on!Not easy, just worth it!https://www.blogger.com/profile/16574126363099495121noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-41774066345731604322012-09-30T23:02:12.388-04:002012-09-30T23:02:12.388-04:00I know this might sound ridiculous, but I find it ...I know this might sound ridiculous, but I find it refreshing to read a post about someone who lost tons of weight and still struggling with binge eating. So many weight loss posts are throwing out advice and saying "I feel so great now, I'll never go back". Binge eating is something that's around for life, and I love that you still recognize it and that you accept it instead Daphne @ Daphne Alivehttps://www.blogger.com/profile/12754820716724623445noreply@blogger.com