tag:blogger.com,1999:blog-4904256286279591900.post2383306235242085335..comments2024-03-28T14:42:42.958-04:00Comments on Runs for Cookies: Where I Find My Running MotivationUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4904256286279591900.post-14395390411989740402021-02-21T13:06:05.015-05:002021-02-21T13:06:05.015-05:00Thank you! This is very helpful :)Thank you! This is very helpful :)Stephanie Maehttps://www.blogger.com/profile/06349741368039622110noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-16295294763487707462021-02-21T08:51:23.420-05:002021-02-21T08:51:23.420-05:00If you're looking at getting back into running...If you're looking at getting back into running for the long haul, and not just focused on a particular race, then I think heart rate training would be ideal. It takes a LOT of patience and you have to set your pride aside, but you'll be a better runner in the long run (no pun intended). You could do an interval plan if you really want to get some running in--however, your intervals might Katie Fosterhttps://www.blogger.com/profile/05534758066038264937noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-27722932917202356752021-02-21T08:17:16.552-05:002021-02-21T08:17:16.552-05:00Hi Katie! I'm glad to see that you're find...Hi Katie! I'm glad to see that you're finding your running mojo again. Are you going to watch your heart rate? I'm curious because I'm very slowly coming back from an injury and thought low heart rate training would be good for me (as opposed to a Couch to 5K type interval plan). The hard part for me is that with low heart rate, I can't run AT ALL without my HR getting too Stephanie Maehttps://www.blogger.com/profile/06349741368039622110noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-22295456066400156032021-02-19T18:59:39.452-05:002021-02-19T18:59:39.452-05:00LOVED the Santa Hustle race! They stopped doing it...LOVED the Santa Hustle race! They stopped doing it locally years ago (it used to be at Knott's Berry Farm in southern CA), and I was so sad. I did the virtual race this year mostly for the awesome swag ;)Jennhttps://www.blogger.com/profile/07440185059575772896noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-29122258453454742362021-02-18T23:11:51.375-05:002021-02-18T23:11:51.375-05:00Between you mentioning DHAMT twice in the same wee...Between you mentioning DHAMT twice in the same week and you finding joy in running again, I can't get enough of these posts. I'm also glad I'm not the only one who finds old photos inspiring. Go you! And, thanks always for the shout outs. My editor loves you BTW. ;-)Nita Sweeneyhttps://www.blogger.com/profile/01297795209485650924noreply@blogger.com