tag:blogger.com,1999:blog-4904256286279591900.post2215583137264891419..comments2024-03-28T09:02:45.026-04:00Comments on Runs for Cookies: Three Things Thursday: Weight LossUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4904256286279591900.post-6997579227627406092022-12-11T12:32:51.694-05:002022-12-11T12:32:51.694-05:00Just curious as to why you haven't put more of...Just curious as to why you haven't put more of a focus on figuring out maintenance? It is easy to get off track but constantly focusing on the number on the scale is maddening. I have been up and down 25 pounds for years. I'm back down and bound and determined not to let the number control me. I currently am doing calorie counting one week on and one week off. It lets me live but keeps meMeLehttps://www.blogger.com/profile/03656136046243432073noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-89252026725846773792022-12-09T09:43:51.651-05:002022-12-09T09:43:51.651-05:00These are so helpful. I've had to find my own ...These are so helpful. I've had to find my own triggers because I think they're different for everyone, but what a great reminder of the long haul, the illusion of easy, and things that will help. THANK YOU!Nita Sweeneyhttps://www.blogger.com/profile/01297795209485650924noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-85490674439896410202022-12-09T08:52:14.913-05:002022-12-09T08:52:14.913-05:00I'm right there with you in never having maste...I'm right there with you in never having mastered maintenance! I consider my weight loss journey a success because I lost 75 pounds ten years ago and for the most part have kept them off. BUT it's been a neverending up and down journey to stay in my desired weight range. I would like to be around 150 and every time I get down around the 152 or 153 point, something happens in my brain and Jessica Rikerhttps://www.blogger.com/profile/09473291972609591971noreply@blogger.com