tag:blogger.com,1999:blog-4904256286279591900.post1445826361261729288..comments2024-03-28T14:42:42.958-04:00Comments on Runs for Cookies: My New Niece! (and Week 10 recap of 3-3-3 running)Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4904256286279591900.post-28466600720578575942019-12-12T09:05:32.837-05:002019-12-12T09:05:32.837-05:00Congrats on your new niece!
Jen
jpabstfitness.com...Congrats on your new niece!<br /><br />Jen<br />jpabstfitness.comJenhttps://www.blogger.com/profile/05006043005313372586noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-16154067920030860132019-12-12T08:30:07.458-05:002019-12-12T08:30:07.458-05:00Your niece is perfect! I'm still doing 3/3/3. ...Your niece is perfect! I'm still doing 3/3/3. I'm not as far into it as you are. Weird thing is I've had pain in my right foot for the past couple weeks. I don't know if it's arthritis or if there's a little bone fractured. And even weirder, it doesn't hurt when I run, just when I walk. I've never checked my heart rate while running, but I know it's probably Karenhttps://www.blogger.com/profile/10906744842590554991noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-4848548083049760592019-12-11T21:26:54.295-05:002019-12-11T21:26:54.295-05:00You can do a lot to help improve your stride and p...You can do a lot to help improve your stride and prevent pronation/supination. Katy Bowman teaches natural movement, and has a lot of good youtube videos and books about it. I work for a minimalist shoe company, and wear minimalist/barefoot shoes all the time, for basically everything.K-Koirahttps://www.blogger.com/profile/01933780350863090595noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-34422222685346086522019-12-11T10:13:32.740-05:002019-12-11T10:13:32.740-05:00Congratulations!! I watched my youngest niece come...Congratulations!! I watched my youngest niece come into this world August 2018 and it was the most amazing and memorable experience of my life. Kristinahttps://www.blogger.com/profile/14089744836066377107noreply@blogger.com