tag:blogger.com,1999:blog-4904256286279591900.post791016777021194869..comments2024-03-27T18:25:13.690-04:00Comments on Runs for Cookies: Week 15 Weigh-in (a good one!!)Unknownnoreply@blogger.comBlogger33125tag:blogger.com,1999:blog-4904256286279591900.post-49556888448404108602015-12-01T14:33:42.875-05:002015-12-01T14:33:42.875-05:00Playing blog catch up but CONGRATULATIONS! should ...Playing blog catch up but CONGRATULATIONS! should be so proud of yourself - especially with the binging - THAT is a massive accomplishment in itself.Gianna https://www.blogger.com/profile/09499890015030927758noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-37055814575313584032015-11-30T13:29:49.801-05:002015-11-30T13:29:49.801-05:00I saw this on FB, but finally have time to catch u...I saw this on FB, but finally have time to catch up on the blog. CONGRATULATIONS!!!! :) That seemed to happen super quickly actually - once you started the calorie counting. And it was consistent. It's encouraging. Way to go!Jenhttps://www.blogger.com/profile/16149563376697532247noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-72974305353885117402015-11-30T12:25:48.342-05:002015-11-30T12:25:48.342-05:00Many, many congratulations! You are just glowing ...Many, many congratulations! You are just glowing in that new picture!! I know the last year was hard for you. You deserve every bit of this joy! Amazing work!!! As always, what an inspiration!Emmanoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-45517584196858186422015-11-29T22:33:28.216-05:002015-11-29T22:33:28.216-05:00Congratulations, Katie--I'm so happy for you!!...Congratulations, Katie--I'm so happy for you!! Christina @ Love Yourself Healthyhttps://www.blogger.com/profile/13530940931626447230noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-48182352456406379032015-11-28T11:04:15.898-05:002015-11-28T11:04:15.898-05:00Thank you for posting about the ups AND downs beca...Thank you for posting about the ups AND downs because it helps me when I'm experiencing the downs. Congrats on making your goal before the holidays and please continue with your weigh in posts because that continues to inspire me in my weight loss and will help when I reach maintenance!Janet Gnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-25312958839244333732015-11-27T20:44:52.072-05:002015-11-27T20:44:52.072-05:00It would be my pleasure to meet you in Seattle! Th...It would be my pleasure to meet you in Seattle! The 10K is pretty far away (I'm going to Portland for a few days, and will do the race from there, then I'm going to take a train to Seattle for a few days). I'll try and come up with a meeting plan for anyone that may want to join us as well :) Send me an email, and we can work out the details!Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-8653044246571937552015-11-27T20:42:00.922-05:002015-11-27T20:42:00.922-05:00I think it's just called "Streaks". ...I think it's just called "Streaks". It was a free app... very simple to use!Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-24748558897327402772015-11-27T20:41:10.148-05:002015-11-27T20:41:10.148-05:00I just run right now (and walk Joey, but that'...I just run right now (and walk Joey, but that's more of a stroll than deliberate exercise). When the weather was warmer, I was riding my bike, too. But I don't do strength training or core work or anything (I should, but I don't). Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-64046466565974568302015-11-27T20:39:50.325-05:002015-11-27T20:39:50.325-05:00I wrote a post today responding to these (and othe...I wrote a post today responding to these (and other) questions. Hopefully it helps! :)Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-81304239105242673262015-11-27T11:29:15.830-05:002015-11-27T11:29:15.830-05:00Congrats, Katie! Do you only run or do you do any ...Congrats, Katie! Do you only run or do you do any weight lifting and/or core exercises? Crystal Grubbnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-87734934360120951482015-11-27T07:52:26.562-05:002015-11-27T07:52:26.562-05:00Katie--congratulations!! Such a great accomplishme...Katie--congratulations!! Such a great accomplishment! Can you share what app you use for calorie counting? How you handle bites of food here and there--bites licks and tastes on WW! And how you count calories for recipes? Do you count the calories for every veggie you eat? Thanks!!! Anonymoushttps://www.blogger.com/profile/14684206350347290621noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-29644194751025290862015-11-27T06:47:57.535-05:002015-11-27T06:47:57.535-05:00Congratulations!!! I have been struggling to lose ...Congratulations!!! I have been struggling to lose the weight that I've gained. Thank you for inspiring me to just focus and get it done. I've been stuck trying to figure out how many calories to eat and lose or if I should count points, that I've just paralyzed myself. Starting today I will get it doneBrendahttps://www.blogger.com/profile/05328650617949530124noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-89133993413015850442015-11-26T23:59:42.631-05:002015-11-26T23:59:42.631-05:00Congratulations on getting back to your goal weigh...Congratulations on getting back to your goal weight. You look wonderful. <br /><br />I am about 3 pounds from where I want to be, and about 3 pounds under my original goal weight of 154lbs. I was 244lbs at my heaviest in 2006, then started losing weight 6 years ago at 238lbs. Lost 84 pounds in 13 months, maintained for 9 months, then got pregnant (baby was due 9 years to the day after we started Marcie Dietrichhttps://www.blogger.com/profile/03182252295496815378noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-37691983742216974702015-11-26T22:49:45.741-05:002015-11-26T22:49:45.741-05:00Congrats Katie! What app do you use to track your ...Congrats Katie! What app do you use to track your binge free progress? I think that's such a helpful idea.<br /><br />Janehttps://www.blogger.com/profile/07416169431988427182noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-24575752019542098992015-11-26T15:40:04.084-05:002015-11-26T15:40:04.084-05:00Woohoo! Congrats! You lost that weight so quickly!...Woohoo! Congrats! You lost that weight so quickly! Amazing consistency and dedication with your calorie counting. You're a perfect example that if you just stick to the plan, you'll get the results!<br />I've been a few pounds away from my goal weight for a few weeks already and I just haven't been able to lose them. Your success is really going to motivate me to stick to my Jillhttp://homeatsix.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-89121169494444975692015-11-26T13:33:35.381-05:002015-11-26T13:33:35.381-05:00Congratulations! We both lost similar amounts of ...Congratulations! We both lost similar amounts of weight the first time around. I went from 251 to 134. But, I've gained almost 40 lbs back over the past few years. I've been enjoying your journey back to goal and you've really inspired me to get back to it as well. I'm down 2 1/2 lbs in the past 3 weeks. Slow, but steady did it for me before and I know it will again. I'wahoostampingirlhttps://www.blogger.com/profile/11399270304341123753noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-84833837554433785772015-11-26T12:19:42.104-05:002015-11-26T12:19:42.104-05:00So happy for you!!! You're such an inspiratio...So happy for you!!! You're such an inspiration and you look AMAZING!!! Tell Jerry he did an awesome job with that photo. :) xoxoThat Loud Redheadhttps://www.blogger.com/profile/01975412818556643713noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-50176716283574781712015-11-26T11:58:25.333-05:002015-11-26T11:58:25.333-05:00Congratulations Katie! I'm a long time reader ...Congratulations Katie! I'm a long time reader of your blog, but first time poster. I think it's so great that you've gotten back to goal and that you've had such a long binge-free streak that I just had to say congrats! I relate to your story in many ways, which is why I find you inspirational. I love to run, but I've also struggled with my weight for several years, for the Lilyhttps://www.blogger.com/profile/12889491896280438494noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-86060728266759289442015-11-26T08:05:33.197-05:002015-11-26T08:05:33.197-05:00You look absolutely incredible! What an inspiratio...You look absolutely incredible! What an inspiration you are Katie!! Happy Thanksgiving and thanks for always sharing!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-64785114452478054542015-11-26T06:08:20.866-05:002015-11-26T06:08:20.866-05:00Congratulations!Congratulations!basketcase on the runhttps://www.blogger.com/profile/14432593268393621917noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-28268837767765958572015-11-26T05:56:11.638-05:002015-11-26T05:56:11.638-05:00Congratulations Katie! I know what you mean about ...Congratulations Katie! I know what you mean about just putting your mind to it and getting down to business. I have been working on losing weight for over three years now, lost the first 30 pounds pretty, well I don't want to say easily, but they were coming off. I got down to 176 and then I fizzled out. I spent about a year and a half somewhat maintaining around the 180 - 190 point. This Jessica Rikerhttps://www.blogger.com/profile/09473291972609591971noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-33611015048358886532015-11-26T05:05:22.722-05:002015-11-26T05:05:22.722-05:00Thank you! No, not getting it removed (I wish!); I...Thank you! No, not getting it removed (I wish!); I have been covering it because I was getting emails suggesting that I get my "mole" checked out because it looks like it could be melanoma ;) It's easier to cover it than to keep explaining it's just an old ugly tattoo!Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-21442927622133342952015-11-26T02:31:17.338-05:002015-11-26T02:31:17.338-05:00Congratulations Katie! Thank YOU for writing this ...Congratulations Katie! Thank YOU for writing this blog. I have really let myself go recently, and feeling that guilt you're talking about. But reading this post has reminded me that today is the day to change, that I need to "just do it", and that I can feel very differently, very soon, if I am willing to just stick it out. Thanks so much for sharing your journey (the ups and the Michalnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-52687490757316460062015-11-26T00:03:37.605-05:002015-11-26T00:03:37.605-05:00Congrats!!! You look fantastic! On a side note, I&...Congrats!!! You look fantastic! On a side note, I've noticed you've been covering up your tattoo, are you getting it removed? Happy Thanksgiving!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-39105122151429656482015-11-25T23:09:06.604-05:002015-11-25T23:09:06.604-05:00Congratulations! Great Job. So happy for you. H...Congratulations! Great Job. So happy for you. Happy Thanksgiving. Charlenehttps://www.blogger.com/profile/14476763421917805081noreply@blogger.com