tag:blogger.com,1999:blog-4904256286279591900.post6665118403635725921..comments2024-03-27T18:25:13.690-04:00Comments on Runs for Cookies: Journaling and speed workUnknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4904256286279591900.post-78335426834229904662016-06-15T12:05:36.733-04:002016-06-15T12:05:36.733-04:00Our dogs bring so much joy into our lives. Loved t...Our dogs bring so much joy into our lives. Loved the story about "Hide and Seek" with Joey. What a character he is! I can't imagine life without my Bulldog Juno, she is lazy, uncooperative and yet so darned sweet.<br /><br />So glad to hear the eating is going well. Like I told you, our recovery is sacred, we can allow nothing to interfere! I went to a therapist last summer, just dupsterhttps://www.blogger.com/profile/18088114640385927198noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-8438267857511218002016-06-15T10:59:10.931-04:002016-06-15T10:59:10.931-04:00Interesting about the food cues from books and tv....Interesting about the food cues from books and tv. I had to unfollow several IG accounts awhile back. They definitely made me want to eat things I wouldn't usually---I can look at healthy meals all day, but the baking and dessert accounts had to go. Jamiehttps://www.blogger.com/profile/17035767050315895206noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-14600466188712061322016-06-15T09:03:16.502-04:002016-06-15T09:03:16.502-04:00I LOVE the summer running checklist and will try t...I LOVE the summer running checklist and will try to remember to do as many as I can! I've really been enjoying your blog and can relate a lot to the struggles with binge eating. I am also a secret eater, which is tough but I have managed to keep that to a minimum lately. Amy @ http://notafraidofstripes.blogspot.com/Amy G.https://www.blogger.com/profile/11811216920141401233noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-21608834936773889462016-06-15T08:53:27.985-04:002016-06-15T08:53:27.985-04:00I so cannot wait for the #cookiessummerrunning!! A...I so cannot wait for the #cookiessummerrunning!! Also, that story about hide and seek with Joey is too adorable!! I love how close they are with him. Makes me want a dog even more now! Amanda Karnitzhttps://www.blogger.com/profile/13580689543342367545noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-67053258356500617992016-06-15T08:42:58.982-04:002016-06-15T08:42:58.982-04:00I definitely get where you are coming from seeing ...I definitely get where you are coming from seeing certain foods on TV and craving them. My husband is an elite Master's runner who hardly ever deviates from his diet/training plan, but he LOVES to watch "Diners, Drive Ins, and Dives." It's like watching other people eat the food is enough for him...but me on the other hand--that show makes me hungry and kind of angry. I Paige (The Last Doughnut)https://www.blogger.com/profile/08403413842849387830noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-33833409798759328512016-06-15T08:34:11.765-04:002016-06-15T08:34:11.765-04:00I shared your checklist with the Black Girls Run g...I shared your checklist with the Black Girls Run group I run with so we will be doing some of the runs together. I am so looking forward to that list!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-63036623842425110222016-06-15T08:31:05.953-04:002016-06-15T08:31:05.953-04:00I used to play hide and seek with my dog too when ...I used to play hide and seek with my dog too when I was a kid, it was fun. The dog would run around bark and yelp until it found me hehe Louisehttps://www.blogger.com/profile/14906952417142430070noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-74211455255422209462016-06-15T07:23:02.189-04:002016-06-15T07:23:02.189-04:00That hide and seek sounds hilarious...I bet that w...That hide and seek sounds hilarious...I bet that would make a funny vlog or YouTube video....hint, hint. ha!<br /><br />Ms. Witihttps://www.blogger.com/profile/00304175400543323958noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-86750927080715030502016-06-15T07:19:06.843-04:002016-06-15T07:19:06.843-04:00Katie, I'm training for a 5-miler at the end o...Katie, I'm training for a 5-miler at the end of July--my goal is to be under 39:54 (Delaware age group record for 60-64 females). Although I've been running for 15 years, I've never really done speedwork, but you inspired me :-) I'm roughly following Hal Higdon's intermediate plan for an 8K (even though I'm an experienced runner, I chose the intermediate plan based on my catpal52https://www.blogger.com/profile/15757914522714835813noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-80886028665319895352016-06-14T22:39:35.793-04:002016-06-14T22:39:35.793-04:00I love wine (not sweets) and watching people on TV...I love wine (not sweets) and watching people on TV drink wine in groups always makes me want a glass (which is calories I don't need). <br /><br />An idea - I print out exercise plans, like to train for a half or 10k or full, and it'll list 3 main work outs and 2-3 off/optional work outs, which I check off each day. I want a pretty plan to print and put up at home/work/my planner and wellUnknownhttps://www.blogger.com/profile/05461131302688263699noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-4587840058424424902016-06-14T21:45:10.539-04:002016-06-14T21:45:10.539-04:00OMG that hide and seek game sounds sooooo cute. I ...OMG that hide and seek game sounds sooooo cute. I can't even imagine. Beccahttps://www.blogger.com/profile/07729592098127325913noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-6137546387526737342016-06-14T21:31:36.707-04:002016-06-14T21:31:36.707-04:00Love their hide and seek game how fun! Dogs are am...Love their hide and seek game how fun! Dogs are amazing additions to the family.<br /><br /><br /><br />Anonymoushttps://www.blogger.com/profile/13559876689467700109noreply@blogger.com