tag:blogger.com,1999:blog-4904256286279591900.post5403162483608524807..comments2024-03-28T14:42:42.958-04:00Comments on Runs for Cookies: A Series on Binge Eating: Part 3 (continued)Unknownnoreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4904256286279591900.post-85422810575329798342016-02-02T15:03:19.864-05:002016-02-02T15:03:19.864-05:00They're called Buckeye Brownie Cookies :) If y...They're called Buckeye Brownie Cookies :) If you look at my pins, it'll be on there!Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-90930788518949553702016-02-02T13:37:09.188-05:002016-02-02T13:37:09.188-05:00Whatttttt is the 203 calorie cookie recipe?? Prett...Whatttttt is the 203 calorie cookie recipe?? Pretty please share the name so I can find on Pinterest?? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-78170808001111430312016-02-01T19:32:20.422-05:002016-02-01T19:32:20.422-05:00Hi Katie, I've read your blog for a long time ...Hi Katie, I've read your blog for a long time wishing I could make the progress you have. I just wanted to finally comment and say that you've inspired me to start my own weight loss journey and blog. I was afraid to discuss my eating issues at first online - I also have binge eating disorder. I finally realized that the only way to work through these issues is to be open about them, and Anonymoushttps://www.blogger.com/profile/02226775925728999380noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-57557969191003321462016-02-01T16:52:27.746-05:002016-02-01T16:52:27.746-05:00Hi Katie, just wanted to say thank you for sharing...Hi Katie, just wanted to say thank you for sharing your personal journey. I am also working through BED and had a hunch that maybe all of the running I was doing made it impossible to beat - I was thinking of giving up running, but learned to scale back frequency and intensity - this has helped me. Just wanted to share for other runners out there!Nicolehttps://www.blogger.com/profile/09613649006062725520noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-86339808894831858502016-02-01T16:45:25.076-05:002016-02-01T16:45:25.076-05:00Fantastic compilation of your tips, thank you for ...Fantastic compilation of your tips, thank you for sharing these with us Katie.Sushttps://www.blogger.com/profile/09930067305761467094noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-34007309330731517252016-02-01T14:03:46.017-05:002016-02-01T14:03:46.017-05:00Yes, at the beginning of this post, I said many of...Yes, at the beginning of this post, I said many of these tips no longer apply to me (these tips were copied from old posts I've written). Sorry for the confusion! Part 2 is current. I just included these in case they may be helpful to someone who feels differently than I do currently.Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-54328781186069449342016-02-01T13:52:49.733-05:002016-02-01T13:52:49.733-05:00Katie, I think this post contradicts one of the ot...Katie, I think this post contradicts one of the other ones. You said in Part 2 that foods aren't triggering to you, yet in this one (point 6) you say that you've recognized your binge trigger foods that you can't have in your house.<br /><br />Just a bit confusing!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-28762771493055300672016-02-01T12:24:24.119-05:002016-02-01T12:24:24.119-05:00Yes! Ok, so I wouldn't say that I have BED, bu...Yes! Ok, so I wouldn't say that I have BED, but I can say that I have a trigger PLACE. I didn't even know that was a thing! I can do well on my diet all week and feel awesome, but then I go to my parents' house... They keep oreos, graham crackers, hot pockets, whip cream, and SO MANY MORE DELICIOUS THINGS. Also, any time I am there they get fast food like pizza or cheeseburgers, and Brittany W.https://www.blogger.com/profile/08752109402640581606noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-34642365507546161772016-02-01T11:55:37.652-05:002016-02-01T11:55:37.652-05:00Katie, thank you so much for showing how eating WH...Katie, thank you so much for showing how eating WHATEVER you want is perfectly normal and DOES allow you to lose weight if you follow your calorie suggestions. And that everyone is different and that does work. If I hear one more person vilify a particular thing, (no whole milk, no cheese, no carbs, only whole wheat), I will scream. It is not the particular food you eat for crying out loud. It isAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-24824440844311130712016-02-01T11:44:11.037-05:002016-02-01T11:44:11.037-05:00I'm not; in the post just before this one, I e...I'm not; in the post just before this one, I explain how I am eating now (four times a day). But regardless of the number of times I eat, it really comes down to the number of calories I eat daily--they just may be spread out differently.Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-11895914222604041552016-02-01T11:37:12.038-05:002016-02-01T11:37:12.038-05:00It looks like you're eating 6 times a day how ...It looks like you're eating 6 times a day how did you manage to lose weight eating that often?Anonymoushttps://www.blogger.com/profile/05794961331102164931noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-27429704155181822812016-02-01T08:39:20.820-05:002016-02-01T08:39:20.820-05:00Thank you for being so honest and detailed... it h...Thank you for being so honest and detailed... it helps. <br />:) Anonymoushttps://www.blogger.com/profile/13891335527396446619noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-85759471772918382792016-02-01T00:24:39.024-05:002016-02-01T00:24:39.024-05:00Thank you so much for this post! It amazes me to r...Thank you so much for this post! It amazes me to read and see that your thoughts are the same as mine. The "all or nothing" thought process and the justifying. To know I'm not alone in this struggle makes it so much better. I appreciate that you shared all the strategies you use to avoid bingeing. Thank you again!Cathyhttps://www.blogger.com/profile/04485372539377695045noreply@blogger.com