tag:blogger.com,1999:blog-4904256286279591900.post3872693409285415283..comments2024-03-18T07:12:33.778-04:00Comments on Runs for Cookies: Brain Over BingeUnknownnoreply@blogger.comBlogger20125tag:blogger.com,1999:blog-4904256286279591900.post-36742493825520889472014-04-07T06:34:37.046-04:002014-04-07T06:34:37.046-04:00Hi, I also have this book and it is a fantastic co...Hi, I also have this book and it is a fantastic companion. Can i suggest hypnotherapy as another approach which will also complement the book. I have found hypnotherapy has worked wonders for my BED. L x Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-27112871818549876742014-01-23T16:52:07.145-05:002014-01-23T16:52:07.145-05:00It's an Epic TL 1700 that I bought at Sam'...It's an Epic TL 1700 that I bought at Sam's Club a few years ago. Nothing fancy, but it does what I need it to :)Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-37493116352038360742014-01-23T16:47:30.450-05:002014-01-23T16:47:30.450-05:00What kind of treadmill do you have?What kind of treadmill do you have?Annettenoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-6199938709029546922014-01-10T21:10:42.618-05:002014-01-10T21:10:42.618-05:00I don't get dizzy; if the screen were bouncing...I don't get dizzy; if the screen were bouncing, I'm sure I would ;) My treadmill has speakers, so I just connect my computer to the speakers, and it's pretty loud!Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-16452428733191451002014-01-10T20:58:04.632-05:002014-01-10T20:58:04.632-05:00I read the book a month and a half ago (saw it on ...I read the book a month and a half ago (saw it on a SparkPeople page)...and felt like it spoke to me as well. I thought I had it licked, and on my way to a cure but alas Christmas did me in big time. I binged on foods that I haven't had in a long time. I guess I could have chalked it up to restricting... which I tend to do in order to lose weight - but I kind of just went back to my HKBhttps://www.blogger.com/profile/02400078034046280310noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-58410471292952400432014-01-10T19:40:02.743-05:002014-01-10T19:40:02.743-05:00How can you watch tv shows when you are running? D...How can you watch tv shows when you are running? Doesn't it make you dizzy? What about the noise from the treadmill?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-49201505662316927842014-01-10T14:45:45.511-05:002014-01-10T14:45:45.511-05:00I'm so glad you found a book that really reson...I'm so glad you found a book that really resonates with you, that's always a great feeling when it all just... "clicks!" <br /><br />I have to share with you, I finally broke down and bought a Garmin 305 from eBay last week, as well as a foot pod. Today on my lunch break I was searching for a manual to read online, and I had to giggle - your 305 tutorial post came up as one of Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-40573473163607109562014-01-10T14:42:06.747-05:002014-01-10T14:42:06.747-05:00I love DW! I wish I hadn't already seen them a...I love DW! I wish I hadn't already seen them all and could watch while running, lol! I hope you're enjoying it! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-3800792666113228342014-01-10T13:35:19.379-05:002014-01-10T13:35:19.379-05:00I am really surprised and disappointed to hear tha...I am really surprised and disappointed to hear that. (Not as disappointed as you were, I'm sure). The DSM-IV lists Binge Eating Disorder as a classification under the diagnoses Eating Disorder NOS (Not Otherwise Specified). So...it is a "thing" just like bulimia with purging and anorexia are. How frustrating to go to someone for help and get nothing. I'm really sorry! Katherinehttp://www.yeoldcollegetry.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-89052982176881190612014-01-10T10:20:41.335-05:002014-01-10T10:20:41.335-05:00I think your governor just signed a law allowing s...I think your governor just signed a law allowing schools to lengthen the school day to make up weather days rather than having them tacked on. So, maybe 15 min longer school day for the last few months vs. extra days at the end.Susanhttps://www.blogger.com/profile/10306478767973832932noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-38466313673170922782014-01-10T09:50:31.515-05:002014-01-10T09:50:31.515-05:00I went to a couple of therapists (and even a psych...I went to a couple of therapists (and even a psychiatrist) when my binge eating was at its peak... but they pretty much acted like binge eating wasn't a disorder unless I also made myself throw up. It was so frustrating! I didn't go for very long. But I'm really glad that it's being recognized more and more, and there seems to be a lot more help out there for it.Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-9613057736956903602014-01-10T09:47:11.285-05:002014-01-10T09:47:11.285-05:00I think we're allowed 4 snow days before they ...I think we're allowed 4 snow days before they have to be made up. But it's only January, so we may be in trouble come June!Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-62772545214422011282014-01-10T09:46:35.533-05:002014-01-10T09:46:35.533-05:00How did I not know about that podcast?! Thanks so ...How did I not know about that podcast?! Thanks so much for the tip. I'm going to download the episodes today :)Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-27367820080021685422014-01-10T07:57:44.294-05:002014-01-10T07:57:44.294-05:00Im watching "Doctor who" while on my tre...Im watching "Doctor who" while on my treadmill runs now - Im on season 5 show 1.... have you checked that out?christinahttps://www.blogger.com/profile/14454459222157343377noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-72385604720201014562014-01-10T02:37:17.269-05:002014-01-10T02:37:17.269-05:00Kathryn Hansen had a couple of interesting guest a...Kathryn Hansen had a couple of interesting guest appearances at Alan Standish's podcast "Quit Binge Eating" http://quitbingeeating.com/<br />She is in episodes 32 and 13. <br />All the best. I really enjoy your Blog. JamesJamesnoreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-2603402239942375952014-01-10T02:01:43.521-05:002014-01-10T02:01:43.521-05:00Your kids will be paying for it come June and they...Your kids will be paying for it come June and they won't be so happy. ;) At least that's how my district did it, they built it one snow day, and then anything after that we had to make up at the end of the year. :(Thomashttps://www.blogger.com/profile/01193466736869818256noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-13843706088144414112014-01-09T23:05:00.077-05:002014-01-09T23:05:00.077-05:00I always ache after Jillian's dvds, but if you...I always ache after Jillian's dvds, but if you do them a lot, you get used to them. Earlier this year I was doing her workouts twice daily and running a few times a week and that is what got me down to my lowest weight. It's just so hard to keep that up though. I am going to have check out that book. I haven't binged in almost 2 weeks myself. I went for the longest time and Anonymoushttps://www.blogger.com/profile/17199434860797642670noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-74808378483140871612014-01-09T22:49:56.910-05:002014-01-09T22:49:56.910-05:00I did Jillians 30 Day Shred DVD one day and I was ...I did Jillians 30 Day Shred DVD one day and I was in SO much pain the next day that I could not walk. Binge eating is a problem that I have, I would like to check this book out.Christinehttps://www.blogger.com/profile/00190353330857132739noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-81226077900598518972014-01-09T21:38:50.460-05:002014-01-09T21:38:50.460-05:00Thank you for posting about "Brain over Binge...Thank you for posting about "Brain over Binge" - I checked it out after one of the Motivational Monday postings when it was mentioned. I've struggled with binge/emotional eating despite having bariatric surgery - I went a long time without a binge episode. The ironic thing for me is that I work in a graduate school of social work at a major university and we also have a world ali9570https://www.blogger.com/profile/11248777627341794750noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-10996695284115972002014-01-09T21:15:56.861-05:002014-01-09T21:15:56.861-05:00I want to read this, thanks for the suggestion. I&...I want to read this, thanks for the suggestion. I'm currently reading "Overcoming Overeating".Jenhttps://www.blogger.com/profile/05783964887216279858noreply@blogger.com