tag:blogger.com,1999:blog-4904256286279591900.post2092008685276511281..comments2024-03-28T09:02:45.026-04:00Comments on Runs for Cookies: Spring sprintsUnknownnoreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4904256286279591900.post-8727208150280210202016-04-26T14:42:26.992-04:002016-04-26T14:42:26.992-04:00Your side-by-side comparison gives me hope!! :)Your side-by-side comparison gives me hope!! :)That Loud Redheadhttps://www.blogger.com/profile/01975412818556643713noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-21803222630252219842016-04-21T09:29:01.301-04:002016-04-21T09:29:01.301-04:00Thanks so much for taking the time to write back! ...Thanks so much for taking the time to write back! That is really helpful to know. I think sometimes I just need to hit the pause button rather than rushing back to the fridge. ;) Also, I find myself starting to panic when I'm hungry, which is ridiculous because I am never actually starving. I like the idea of serving yourself a normal portion and sticking to it -- I will try that!Sandhyahttps://www.blogger.com/profile/07447716088889483685noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-3644409908128222872016-04-20T17:23:58.302-04:002016-04-20T17:23:58.302-04:00At first, I stuck with a schedule--breakfast at 8:...At first, I stuck with a schedule--breakfast at 8:00, lunch at noon, dinner at 4:00, and dessert/snack at 8:00. Sticking with a schedule helped my body to get used to eating at those times, so I wasn't constantly wanting to eat. Stoping without overeating is the hardest part, though. When something tastes good, it's hard not to eat more of it! Again, though, I think my body just got used Katie Fosterhttps://www.blogger.com/profile/04733849582309631730noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-18276725983657941922016-04-20T13:28:49.483-04:002016-04-20T13:28:49.483-04:00These intervals are incredible!! I'm wonderin...These intervals are incredible!! I'm wondering how you stay so motivated each day. I feel like I am constantly hungry and thinking about food, but if I eat when I'm hungry (as opposed to counting calories) I invariably eat far too much. I actually enjoy the feeling of being really full. How did you train yourself to stop eating if you're no longer hungry?Sandhyahttps://www.blogger.com/profile/07447716088889483685noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-39451770536707912016-04-20T03:59:44.491-04:002016-04-20T03:59:44.491-04:00Oh! And I hit the gym 2 days in a row and im doing...Oh! And I hit the gym 2 days in a row and im doing 2 sets of 2 minute planks again! I'm doing something! Terrified to weigh in still though... 😩Emily in Wonderlandhttps://www.blogger.com/profile/11122201207831118701noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-89022990699312763362016-04-20T03:58:45.070-04:002016-04-20T03:58:45.070-04:00Dude you are smokin it!!! 😱Dude you are smokin it!!! 😱Emily in Wonderlandhttps://www.blogger.com/profile/11122201207831118701noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-3634104528519742782016-04-19T21:23:35.011-04:002016-04-19T21:23:35.011-04:00Katie, before you give up on your HR strap, have y...Katie, before you give up on your HR strap, have you tried some cream? I get a lot less crazy readings from mine when I use it.<br /><br />Something like this:<br />http://www.amazon.com/Buh-Bump-2-5-Ounce-Heart-Monitor-Electrode/dp/B000HZD2NU/ref=sr_1_1?ie=UTF8&qid=1461115342&sr=8-1&keywords=buh+bumpJen Lathamhttps://www.blogger.com/profile/01186154444594475161noreply@blogger.comtag:blogger.com,1999:blog-4904256286279591900.post-5012047289258656292016-04-19T21:22:38.252-04:002016-04-19T21:22:38.252-04:00Great post Katie! I'm definitely going to impl...Great post Katie! I'm definitely going to implement low heart rate training/ 80/20 running once I am healed from my ACL repair. I love seeing your progress! Monicahttps://www.blogger.com/profile/04666355190488941199noreply@blogger.com