Wednesday, May 24, 2017

National Weight Control Registry annual survey

This morning when I checked my email, I saw an annual survey for the National Weight Control Registry in my inbox. I registered for the NWCR several years ago when I'd maintained my weight loss for a year or two. It's basically an organization that follows people who have lost a significant amount of weight (at least 30 pounds) and kept it off for at least one year.

They like to keep track of data and habits of these people, which they collect via surveys, and see if the findings give them any input on the habits of successful weight maintenance. Here are just a few snippets of their findings:

Sunday, May 21, 2017

Forget Me Not 5K race report

A few months ago, my friend Emma mentioned that she wanted to run a 5K in the spring, and she asked if I'd want to do it with her. There was a local one called the Forget Me Not 5K that popped up on Facebook, and we registered for it right away. We made plans to train together, because we both wanted to get motivated to run.

Well, as you know, the time passed, and neither of us trained! We each procrastinated, and we just never got around to actually doing it. So, on Thursday, I realized that the 5K was on Saturday, and I hadn't run in a long time. I sent Emma a text and asked her what she thought about it. She hadn't trained either, but we agreed to go anyway and try our best to finish! haha.

Thursday, May 18, 2017

What to expect at a first psych appointment

Well, I haven't written in a few days because I've actually been very productive. I knew that I didn't have any appointments or anything that was necessary to get done from Tuesday through Thursday this week, so I actually "scheduled" some time (pretty much the whole day on each of those days) to finally get all my digital photos and videos organized.

It probably doesn't sound like a big deal, but it literally took me two and a half days from the time I dropped my kids off at school until late each evening. I had 33,000 photos and 3,000 videos in several places on my computer, an external hard drive, and some flash drives. The worst part is that a ton of my photos had duplicates--some with three or four!

I tried using programs in the past to get rid of duplicates, but it never worked very well.

Monday, May 15, 2017

18 years

I wasn't going to write a post today, but when I realized the date, I figured I could at least share some pictures. It was exactly 18 years ago that Jerry and I went on our first date!

The day prior, we had been at our mutual friend Mike's house for a get together with friends. I knew I recognized Jerry from somewhere, and I realized that I had interviewed him about six months before when I was working on an article for my school's newspaper. I went to other schools in the county to interview students, and Jerry happened to be one of the students I'd interviewed.

At that time, I remember thinking that he was pretty cute in a funky kind of way.

Sunday, May 14, 2017

Saying "yes"

I had a great day yesterday.

When I started my new medication (I think it's been six weeks ago now?), and I started feeling better almost immediately, I decided to change several things in my life. Looking back at the last 30 or so years of my life, I'm starting to piece together how my bipolar disorder played a role in several aspects of my life.

Socially, I always felt awkward. I never felt like I fit in anywhere, and going out was always uncomfortable for me. If I was depressed, I never wanted to do anything at all; if I was hypomanic, I was in a great mood, but usually felt overwhelmed. Also, when I was hypomanic, I would make lots of plans with friends, and inevitably, fall back into depression and cancel or not enjoy myself. I still had friends, and would get together occasionally, but I rarely went out of my way to initiate things.

Thursday, May 11, 2017

Candidly Katie and a belated Wednesday Weigh-in

Wow! I cannot even tell you how appreciative I am with the overwhelming response to my last post. That was, by far, the scariest news I've ever shared. I was literally shaking when I published it, and I refused to even look at any comments for a few hours. But I worried for nothing! It took me a month to work up the courage to post about it, but it's a whole new chapter in my life and I am relieved to be able to talk (write) openly about it now.

I have not received a single negative comment about it, and I am so grateful for that! Thank you all so much for being so kind. With a response like that, I realize that I never should have been nervous in the first place!

Tuesday, May 9, 2017

A "crazy" new chapter

Are you sitting down? Get comfy, because this is a doozy of a post. And actually, this post is terrifying for me to write. 

I have been avoiding it, but I knew that I really wanted to do it eventually. It’s getting more difficult to write anything without talking about this, because it’s an enormous part of my life. I’ve been gradually sharing the news with people in my life—friends, family, acquaintances. And now feels like the right time to share it here. 

Friends, I have been treating the wrong mental illness for nearly 30 years.

I thought that maybe I looked confused in this pic,
and maybe a little crazy, which would be appropriate here.

Sunday, May 7, 2017

Reader Meet-up in Indy!

Wow. All I can really say about this group of readers is that I honestly could not have hand-picked more delightful people.

Sarah, Laura, Amy, Val, Gail, Glory, Christie, Cathy, Sarah, me, Erin, and Keri-Ann
Last fall, I had the idea to host a Runs for Cookies reader meet-up in Indianapolis for the Indy Mini weekend. The Indy Mini is the half-marathon that I've done five times now. It was my first-ever race, which I walked in 2008. My infamous "before" photo was taken during that race in 2009. I walked it pretty fast with my sister in 2010 after losing about 75 pounds. It became the first half-marathon that I ever ran, which was in 2011. I spectated in 2015 when my Ragnar SoCal team had a reunion.

Wednesday, May 3, 2017

May... Wait, what?!

Can someone just please stop time for a few days and let me catch up? ;)

Whew! The weekend was kind of crazy (my sister was in town, so not the usual routine), but the last couple of days have been even crazier. I can't believe that Jerry and I leave in TWO DAYS to go to Indy for the half-marathon.

This photo is from the first year I walked the Indy Mini (2008). I'm in pink, at the bottom of the photo. When I got this photo back, I felt SO BAD for "ruining" (accidentally photobombing?) what would have been a perfect photo of the girls behind us! Hahaha. So, if one of you girls happens to be reading this, please accept my apologies ;)