From now on, I have to reach my "baseline" of activity each day--this is a fixed number calculated by my age, weight, sex, etc. It has nothing to do with how much I moved during my assessment. So each day, once I've moved enough to reach the "baseline", any movement beyond that will earn Activity PointsPlus.
At the end of the day, I can plug in the ActiveLink and it will automatically add those earned PP to my tracker, so I can eat them :) Today, I started the day off with a four-mile run on the treadmill.
So I spent most of the day cleaning, prepping more food for tonight, and moving around a bit. Just now, when I plugged in the Active Link, it shows that I've earned 6 PP today.
I'm happy with the results of this! I was worried I wasn't going to be earning as many PP as I was used to, but it looks like it will work out to be about the same, if not a little more. And it certainly is an incentive to move more during the day!
I hate to cut this short, but my computer is running on battery alone and I have no way to charge it--Jerry accidentally broke my charger today :(
I'm excited for my girlfriends to come over tonight to watch the Oscars with me! I've actually never watched the Oscars before, so this is new to me. But any excuse for wine and girl talk is a good excuse, right?
I forgot that tomorrow is Motivational Monday, so I'll post about the Oscars party on Tuesday instead of tomorrow.